How to Boost Your Milk Supply
❤️ Take care of yourself - rest, eat enough healthy food, drink plenty of water.
❤️ Eat lactogenic foods - oatmeal, yoghurt, almonds, almonds, salmon, sweet potato, fenugreek, milk thistle, In Shape Mummy Health Shake for Breastfeeding Mums (contains fenugreek and milk thistle, superfoods and vitamins)
❤️ Focus on your baby - the smell, sight and sound of your baby will help you produce more milk.
❤️ Cuddling skin to skin - strip your baby down to their nappy and feel their skin on yours. It helps stimulate your baby's instincts.
❤️ Nurse more often. Your breasts will produce more milk in response to the increased demand. If this is difficult try expressing after each feed.
❤️ Feed your baby from both breasts every feed.
❤️ Check your baby is well positioned at the breast and attached correctly. It should not be painful.
❤️ Find a feeding position that works best for you and your baby, where you are most comfortable. This may be sitting up or lying down.
❤️ Relax. Start with a calm baby and a calm mother. This helps your let down work well. Plus both you and your baby will learn best when you are both calm. If he/she is crying cuddle and rock your baby first.
❤️ Breastfeed your baby when they show the first signs of hunger rather than waiting for them to cry.
🌟 Boost your milk supply with lactation aids - the In Shape Mummy Health Shake for Breastfeeding Mums is boosted with natural lactation aids: organic milk thistle and organic fenugreek. Plus 25 vitamins & minerals, probiotics and organic vegan protein to nourish you and your baby.
Milk Boosting Foods
The Ultimate Superfood Shake for Breastfeeding
Lose Weight + Boost Milk Supply
"Not exaggerating when I say this is the best purchase I have ever made. I'm already down in weight and it has literally boosted my milk supply. I used to pump 160mls and now I average 240mls."
Tania - In Shape Mummy Customer
BEST SELLER
BEST SELLER
Many New Mums don't have time to cook health food and exercise ALL the time.
Great news! Now you can Fast Track Weight Loss with our Quick, Easy and Delicious Superfood Meal Replacement, the In Shape Mummy Health Shake.
Support Your Milk Supply and Boost Your Energy while you Shed Body Fat with our Premium blend of Organic Pea & Brown Rice Protein, 25 Vitamins & Minerals, Organic Superfoods plus Probiotics.
Enhanced with Organic Milk Thistle and Fenugreek which are herbs that have been used for centuries to Support Milk Supply.
100% Breastfeeding & Vegan Friendly. Contains NO Artificial Nasties, NO Soy, NO Dairy, NO Gluten & NO Caffeine. Made in Australia.
Enjoy as the Quickest and Easiest Slimming Breaky or Meal!
BONUS! FREE 12-Week Healthy Weight Loss Support Program for Breastfeeding Mums, worth $168
1 tub = 20 Serves. Enjoy 1 or 2 shakes per day.
Works out to Only $3 per serve - less than a coffee!
Your Price:
Was $69.95
Many New Mums don't have time to cook health food and exercise ALL the time.
Great news! Now you can Fast Track Weight Loss with our Quick, Easy and Delicious Superfood Meal Replacement, the In Shape Mummy Health Shake.
Support Your Milk Supply and Boost Your Energy while you Shed Body Fat with our Premium blend of Organic Pea & Brown Rice Protein, 25 Vitamins & Minerals, Organic Superfoods plus Probiotics.
Enhanced with Organic Milk Thistle and Fenugreek which are herbs that have been used for centuries to Support Milk Supply.
100% Breastfeeding & Vegan Friendly. Contains NO Artificial Nasties, NO Soy, NO Dairy, NO Gluten & NO Caffeine. Made in Australia.
Enjoy as the Quickest and Easiest Slimming Breaky or Meal!
BONUS! FREE 12-Week Healthy Weight Loss Support Program for Breastfeeding Mums, worth $168
1 tub = 20 Serves. Enjoy 1 or 2 shakes per day.
Works out to Only $3 per serve - less than a coffee!
SHED UNWANTED BODY FAT
SUPPORT MILK SUPPLY
BOOST YOUR ENERGY
QUICK, EASY & HEALTHY
Breastfeeding Support
When you're Breastfeeding your nutritional needs increase, since your baby is depending on you to provide 100% of their nutrition.
The In Shape Mummy Health Shake will help you meet your increased nutritional needs for the Healthy Development of Your Baby.
Our Delicious shake helps to deliver important probiotics, vitamins, minerals, antioxidants, fibre and omega-3's which can assist with your baby's brain, eyesight and immunity development.
Enhanced with Natural Lactation aids: organic milk thistle and organic fenugreek to support your milk supply.
Are you ready to Boost Your Milk Supply & watch your Tummy Get Flatter?
Let's Get Started!
"The In Shape Mummy Health Shake is scientifically formulated to help Breastfeeding Mums get the vitamins, minerals, dietary fibre and easy to digest protein they need to Lose Weight, Sustain Energy and Support their Milk Supply.
One of the best parts about these shakes is that they contain premium Organic Pea & Brown Rice Protein, unlike many popular shakes that contain whey or soy protein. This high quality vegan protein can avoid digestive issues such as bloating and gas."
Julie Masci, Dietitian HBlthSc, APD, AN
-In Shape Mummy Scientific Advisory Panel
★ ★ ★ ★ ★
"So good! Only been using for about 3 weeks but noticed a huge difference in my energy and milk supply definitely recommend."
Mele -NSW
★ ★ ★ ★ ★
"I've now purchased 4 shakes and they’re perfect for busy mums. I’d often skip breakfast as I have 3 busy boys. Now I have a shake which satisfies my cravings and gives me energy for the day. My milk supply has also increased"
Shenae -Vic
★ ★ ★ ★ ★
"As a qualified personal trainer, former promo model and sports / health supplement retail assistant I was having trouble finding supplements that was safe for weight loss during breastfeeding when I gave birth 2 years ago with my first daughter. After giving birth to my second daughter a month ago, I started searching again and found In Shape Mummy Shakes. It has everything I need to ensure my milk supply is up, giving me energy for the day and for working out without having to buy at least 5 plus multiple separate supplements. I look forward to my morning smoothies, as it sets the tone for the day and keeps me motivated. Tastes amazing too! Thanks Lisa and team for the brilliant idea xx"
Nadhirah -Vic
★ ★ ★ ★ ★
"10/10! Unlike most health shakes, these are SO TASTY! I’m now going through my 4th tub. Service is also impeccable with fast delivery. As a mum it makes life a lot easier to have something quick, healthy and delicious to fill my tummy!"
Brianna -VIC
★ ★ ★ ★ ★
"These shakes have been an easy way to make sure I’m providing enough milk for my baby while also starting on my weight loss journey to pre-baby weight!!"
Phoebe -NSW
★ ★ ★ ★ ★
"Breastfeeding smoothie WOW!!! My baby is Dairy and Soy intolerant and this has been a god send. It has helped keep my milk supply up while keeping my babies belly happy. The best bonus it tastes amazing."
Anastasia -Vic
★ ★ ★ ★ ★
"Oh my gosh!! Can I just say how yummy the shake is and how much it’s increased my milk supply, bubs has been feeding for longer and stopped fussing/going longer between feeds the last couple of days and now I can actually express some extra whereas before I didn’t bother because it wasn’t worth it for the amount I got. Also to mention the extra energy 🤩 I’m only day 4 into it but can notice a huge difference already. "
Mel -Vic
In Shape Mummy Health Shake
1 tub = 20 serves
Works out to Only $3 per serve. That's a meal for less than a coffee!
BONUS! FREE 12-Week Healthy Weight Loss Support Program for Breastfeeding Mums, worth $168
