Chocolate Almond Protein Lactation Bar
Boost your milk supply while you slim down with these delicious and nutritious Lactation Protein Bars. Great for chocolate cravings! Quick and easy for busy mums. No cooking required!
Serves 11
Prep: 8 minutes
Freeze: 20 minutes
Ingredients:
- 1 cup (240g) almond butter
- 1 cup (90g rolled oats
- 1 cup Chocolate Brownie In Shape Mummy Health Shake mix
- 1/2 cup (120ml) + 2 tbsp maple syrup
- 1/2 tsp extra virgin coconut oil
- optional toppings: vegan chocolate drizzle: vegan chocolate chips and and 1/2 extra virgin coconut oil. Optional: coconut flakes
Method
1. Pour the oats and Chocolate Brownie In Shape Mummy Health Shake mix into a food processor.
2. Add in the almond butter maple syrup. Blend together. You will have to scape down the sides of the food processor a few times when blending.
3. Line a baking tray with baking paper. Take the chocolate bar dough and place onto the baking paper. Press into a log. Use a rolling pin to flatten.
4. Freeze for 20 minutes. Take out to cut into bars.
Optional toppings: heat coconut oil and vegan chocolate chips in a saucepan. Drizzle melted chocolate over the bars. Add coconut flakes if desired.
Store in the freezer in an air tight container.
Fast Track Weight Loss & Boost Milk Supply
Many Busy Mums don't have time to cook health food and exercise ALL the time.
Great news! Now you can Fast Track Weight Loss with our Quick, Easy and Delicious Superfood Meal Replacement, the In Shape Mummy Health Shake.
Boost Your Energy while you Shed Body Fat with our Premium blend of Organic Pea & Brown Rice Protein, 25 Vitamins & Minerals, Probiotics plus Organic Superfoods.
Our Breastfeeding Shake is enhanced with Natural Lactation Aids; Milk Thistle and Fenugreek to Support Milk Supply.
Look and Feel Your Best with NO Artificial Nasties, NO Caffeine, NO Wheat, NO Soy & NO Lactose. 100% Breastfeeding & Vegan Friendly. Made in Australia.
Enjoy as the Quickest and Easiest Slimming Breaky, Lunch or Snack.
"The In Shape Mummy Health Shake is scientifically formulated to help Busy Mums get the vitamins, minerals, dietary fibre and easy to digest protein they need to Lose Weight and Sustain Energy. And for Breastfeeding Mums, Support their Milk Supply.
One of the best parts about these shakes is that they contain premium Organic Pea & Brown Rice Protein, unlike many popular shakes that contain whey or soy protein. This high quality vegan protein can avoid digestive issues such as bloating and gas."
Julie Masci, Dietitian HBlthSc, APD, AN
-In Shape Mummy Scientific Advisory Panel
Did you know there are 2 types of In Shape Mummy Health Shakes?
We want to help mums of all stages of life look and feel their best.
That’s why we have two options to help you get the best results. One to support breastfeeding mums and the other to support mums who are not breastfeeding.
