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The Ultimate Breastfeeding Protein Powder & Weight Loss Shake!
Lose Weight & Boost Milk Supply Today
Shop Breastfeeding →
Shop Busy Mums →
Support Program →
The Ultimate Breastfeeding Protein Powder & Weight Loss Shake!
Lose Weight & Boost Milk Supply Today
Shop Breastfeeding →
Shop Busy Mums →
Join Support Program →
Australian Made

Australian Made


Vegan

Vegan



breastfeeding friendly

Breastfeeding Friendly


health


Join thousands of Aussie Mums

Looking and Feeling their Best!

For Breastfeeding

Mums

Support Your Milk Supply & Get In Shape with our Superfood Breastfeeding Shakes and Lactation Snacks

Shop Breastfeeding →

For Busy

Mums

Lose Weight & Boost Your Energy with our Delicious Superfood Women's Weight Loss Shakes and Snacks

Shop Busy Mums →
Caramel Fudge

12-Week Support

Program

Get all the Support You need with our Free 12-Week Support Program with over 100 delicious recipes

Join Support Program →

Breastfeeding Protein Powder & Lactation Snacks for Mums

Support Your Milk Supply & Boost Your Energy while Losing Weight with our Breastfeeding Shakes & Lactation Foods

In Shape Mummy Health Shake

For Breastfeeding Mums


The Ultimate Superfood Meal Replacement Protein Shake for Weight Loss & Lactation


Shop Now →

In Shape Mummy Breastfeeding Snacks


Delicious & Nutritious

Snacks

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Hot chocolate

In Shape Mummy Hot Drinks

Hot Chocolate, Chai Latte & Tea


A delicious way to

Boost Your Milk Supply


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Weight Loss Shakes & Food for Busy Women

Boost Your Energy & Health while Losing Weight with our Women's Weight Loss Shakes and Food

In Shape Mummy Health Shake

For Busy Mums


The Ultimate Superfood Meal Replacement Protein Shake for Weight Loss & Energy


Shop Now →

In Shape Mummy Health Snacks

Salted Caramel Peanut Fudge Protein Bites



Delicious & Nutritious Snacks


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Tea

In Shape Mummy Hot Drinks

Tummy Trimming & Fat Burner Teas



Accelerate your Weight Loss


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Thousands of Mums are raving about us!

See what all the fuss is about...

Carly lost 35kgs


"110 kgs to 75 kgs! Juggling two little boys under 2 years old doesn't leave much time for healthy choices for me and the In Shape Mummy Health Shake is such an easy solution to get all the goodness I need to keep going!  I no longer crave sugary foods as the shake sets me up for the day with its magical satisfying ingredients!" - Carly


Maureen lost 15kgs


"The In Shape Mummy Health Shake helped me lose my post-pregnancy weight in a healthy way and very helpful during days where I had to wake up early for school drop offs and going to work. I've regained my energy to play with my 2 kids." - Maureen

Tania lost 10kgs


"Not exaggerating when I say this is the best purchase I have ever made. I'm already down in weight and the In Shape Mummy Health Shake has literally boosted by milk supply. I used to pump 160mls and now I average 240mls." - Tania

Read More Reviews

The In Shape Mummy Health Shake is scientifically formulated to help Breastfeeding Mums get the vitamins, minerals, dietary fibre and easy to digest protein they need for a Healthy Weight, to Sustain Energy levels and Support their Milk Supply, along side a balanced diet.

Julie Masci, Dietitian HBlthSc, APD, AN - In Shape Mummy Scientific Advisory Panel

As Seen In


Get a Healthier Body in less than 1 minute a day!


Loved by over 18,000 Aussie Mums.


Start your journey to being happier & healthier with In Shape Mummy Today.


Join our amazing community of like minded Mums!

Meet the In Shape Mummy Experts

Julie

Julie Masci - Dietitian & Nutritionist

Julie is an Accredited Practising Dietitian and Nutritionist.

She is a Mum to three children under 5 - a bouncing baby girl and 2 blueberry loving toddler boys.

Julie has appeared on Channel 9 News, Channel 7 News, Today Tonight and Brisbane Extra as an Expert Dietitian.

She has also been a columnist for Prevention Magazine and Australian Weight Watchers Magazine.

Joyce

Joyce Bergsma - Nutritionist

Joyce is an Accredited Practicing Nutritional Therapist. 

She has international experience helping mums all over the world lose weight.

Joyce has delivered seminars, conducted workshops, gave personalised consultations and provided nutritional advice to companies.

Andrea

Andrea Baker - Postnatal Physiotherapist

Andrea in an Accredited Physiotherapist, with a Bachelor of Physiotherapy and a Postgraduate. Certificate in Continence and Pelvic Floor Physiotherapy. 

Andrea is the mother of 3 children and personally understands all that pregnancy and childbirth entails; the toll on the body, the busyness of life and the mental strains!

Jessica

Jessica Post - Postnatal Exercise Physiologist

Jessica is an Accredited Exercise Physiologist with a Bachelor of Exercise Science and a Masters in Clinical Exercise Physiology. 

As a mum, she knows how to safely prescribe exercise after pregnancy to stay fit, strong and healthy.

Jessica helps women with PCOS, gestational diabetes, pregnancy  related back and hip pain, pelvic floor and abdominal separation.

Latest Articles from the In Shape Mummy Team

How to lose weight and not your milk supply

How to Lose Weight and not your Milk Supply >>

Chocolate Bounty Recipe

Chocolate Bounty Lactation Smoothie Recipe⁠ >>


Carly lost 31.5kgs

Carly lost 35kgs while breastfeeding. Get her tips >>

Read More Tips & Articles
Free Breastfeeding Weight Loss Guide

FREE Weight Loss Guide

For Breastfeeding Mums

GET FREE GUIDE

In Shape Mummy on Instagram

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Join us today and

let's do this together!

You can keep doing what you've been doing, but you'll keep getting the same results you've been getting.  


Or you can click on the "Get Started" button below and join our growing community of thousands of Aussie mums getting in shape.


Kick-Start Weight Loss NOW!


Get Started!
Join us today and let's do this together!
You can keep doing what you've been doing, but you'll keep getting the same results you've been getting.

Or you can click on the "Get Started" button below and join our growing community of thousands of Aussie mums getting in shape.

Kick-Start Weight Loss NOW!
Get Started →
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