Chocolate Chip Lactation Bar
Boost your milk supply and satisfy your sweet cravings in a healthy way with these delicious lactation bars.
Ingredients
- 1 cup crunchy peanut butter or nut butter
- 2 1/2 cups rolled oats
- 1/2 cup maple syrup
- 1/4 cup chia seeds
- 1/2 cup In Shape Mummy Health Shake mix, chocolate brownie or vanilla flavour
- 1/2 cup dark chocolate chips
Method
- In a mixing bowl, combine the dry ingredients: oats, chia seeds, chocolate chips and In Shape Mummy Health Shake mix.
- In another mixing bowl, combine the wet ingredients: nut butter and maple syrup
- Combine the dry ingredients with the wet ingredients. If the mix is too dry add a dash of milk.
- Press the mix firmly into a baking tray.
- Add some chocolate chips on top. Option to melt chocolate chips and drizzle chocolate on top.
- Place in the fridge for 20 minutes.
- Take out of the fridge and cut into squares.
Boost Your Milk & Get Healthier
with In Shape Mummy Health Shakes
Get a Healthier Body & Fast Track Weight Loss with our Quick, Easy and Delicious Superfood Meal Replacement, the In Shape Mummy Health Shake.
Boost Your Energy while you Shed Body Fat with our Premium blend of Organic Pea & Brown Rice Protein, 25 Vitamins & Minerals plus Organic Superfoods.
Enhanced with 1 billion probiotics per serve to support your immune system.
Our Breastfeeding Shake is boosted with Natural Lactation Aids; Milk Thistle and Fenugreek to Support Milk Supply.
Look and Feel Your Best with NO Artificial Nasties, NO Caffeine, NO Wheat, NO Soy & NO Lactose. 100% Breastfeeding & Vegan Friendly. Made in Australia.
Enjoy as the Quickest and Easiest Slimming Breaky, Lunch or Snack.
"The In Shape Mummy Health Shake is scientifically formulated to help Busy Mums get the vitamins, minerals, dietary fibre and easy to digest protein they need to Lose Weight and Sustain Energy. And for Breastfeeding Mums, Support their Milk Supply.
One of the best parts about these shakes is that they contain premium Organic Pea & Brown Rice Protein, unlike many popular shakes that contain whey or soy protein. This high quality vegan protein can avoid digestive issues such as bloating and gas."
Julie Masci, Dietitian HBlthSc, APD, AN
-In Shape Mummy Scientific Advisory Panel
Did you know there are 2 types of In Shape Mummy Health Shakes?
We want to help mums of all stages of life look and feel their best.
That’s why we have two options to help you get the best results. One to support breastfeeding mums and the other to support mums who are not breastfeeding.
