The Ultimate Superfood Shake for Busy Mums
Lose Weight + Boost Your Energy
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Australian Made
Vegan
Breastfeeding Friendly
*This product is not a total diet replacement. Use in conjunction with a healthy diet with managed, reduced food energy and regular exercise. Get our 12-Week Healthy Weight Loss Support Program for FREE when you buy your first shake
"The In Shape Mummy Health Shake is scientifically formulated to help Busy Mums get the vitamins, minerals, dietary fibre and easy to digest protein they need, alongside a balanced diet.
One of the best parts about these shakes is that they contain premium Organic Pea & Brown Rice Protein, unlike many popular shakes that contain whey or soy protein. This high quality vegan protein can avoid digestive issues such as bloating and gas."
Julie Masci, Dietitian HBlthSc, APD, AN - In Shape Mummy Scientific Advisory Panel
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Mums are RAVING about our shakes...
"I have lost 19kg in total and am so grateful for a healthier more energetic lifestyle with my boys. I started using In Shape Mummy shakes when my second son was 6 months old. I was breastfeeding and finding it difficult to lose the baby weight this time around. My energy levels were low and I was very sleep deprived with a newborn and a toddler. I was snacking and over eating at meal times to compensate my tiredness. I decided that it was time to do something about the weight gain. I started using In Shape Mummy shakes for breakfast everyday and also began a 20 min fitness workout daily. I stopped breastfeeding my son at 14 months and switched over to the In Shape Mummy Busy Mums shakes. 12 months later and I have lost 19kg in total. I feel full after breakfast and have energy and my fitness levels back. I continue to have In Shape Mummy shakes as part of my daily routine and am so grateful for a healthier more energetic lifestyle with my boys.
- Lauren
"After my 3rd baby I've lost 9Kg so far. The biggest struggle I have faced was the craving for sweets. Having this shakes helps me a lot to handle the situation. I love the chocolate flavour the most. I add them with a cup of light milk and almond meal to keep me filled and contain. I do some running for 30 minutes and few planks to help my tummy.I haven’t achieved my goal yet, but with the shakes I’m going to achieve it soon.Thank you In Shape Mummy for inventing this."
- Ann
"I absolutely love the In Shape Mummy Health Shakes. Out all the different brands I've tried in the past these shakes are the only one I will use as the flavours are so delicious and they don't have that artificial taste like other brands do. Perfect for those busy mums on the go.
- Danielle
"More energy more time! I have just switched to the shakes for busy mums (previously using the breastfeeding mums range) and once again, super pleased with the taste, and the feeling of being satisfied without being overly full, for longer!"
- Naomi
"Honestly a lifesaver! I love my chocolate flavoured health shake for busy mums. Half the days it would be 1pm and I wouldn’t have eaten anything. With the shake it’s so quick and easy and fills me up. And now my son helps me make it every morning it’s like a bonding experience ha ha!"
- Lindsay
"Best it is! I am so happy with this awesome shake... First of all, I felt more healthy and yes I was feeling light. I use it regularly. Thank you."
- Sweta
Are you ready to Get Healthier?
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Quick & Easy for Busy Mums
The In Shape Mummy Health Shake contains all the nutrients of a healthy meal but it takes less than 60 seconds to prepare.
GET IN SHAPE and SAVE TIME with an In Shape Mummy Health Shake.
A Healthy Meal in less than 1 Minute!
Simply mix 2 tablespoons of our Delicious Vanilla, Chocolate Brownie or Caramel Fudge Powder with milk.
Or, blend with a cup of fruit to create your own favourite flavour in a smoothie.
It's a meal in less than a minute!
See what a Leading Dietitian has to say about In Shape Mummy Shakes
Watch this video to hear Leading Dietitian and Busy Mum of 3 explain the Science behind this Amazing Breakthrough.
So, how does our shake help you Lose Weight?
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The In Shape Mummy Health Shake is a protein-based formulated meal replacement shake that supports your weight loss by helping you manage your energy intake while still getting you essential nutrients that you need for your health and well-being.
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The healthiest and safest way to lose weight when is to live a healthy lifestyle with healthy eating and regular exercise.
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One of the biggest barriers to losing weight for mums is the time it takes to prepare healthy meals. Busy mums love our formulated meal replacement shake because it is a quick and easy way to help them be healthy.
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Our shake promotes the behavioural change needed for weight loss. Having a quick and tasty In Shape Mummy Health Shake helps to reduce the risk of skipping meals, reaching for fast foods or for high sugar snacks in moments of weakness.
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Replace unhealthy food with our Delicious Superfood Formulated Meal Replacement Shake to help you lose weight.
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This product is not a total diet replacement. Use in conjunction with a healthy diet, reduced in food energy and exercise.
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You'll receive our FREE 12-Week Healthy Weight Loss Support Program when you purchase your first shake. Our Program is customised to support your individual energy and calorie needs to help you lose weight without going hungry. You'll receive loads of free recipes and tips to help you reach your goals.
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We are here to support you every step of the way.
Invest in your Healthy Future Now.
The New You is waiting to meet you!
Sure… you’ve seen Shakes before.
But don’t be fooled… They Are Not All Created Equal!
We keep the "Artificial Nasties" out
✓ Many other shakes are loaded with preservatives, accelerants, processed sugar, soy , gluten, dairy, artificial sweeteners, and the list goes on! All of which can make you feel tired and terrible. We keep the artificial nasties OUT and we only use healthy ingredients to help you feel great.
More than just a Protein Shake
✓As well as Protein, our Formulated Meal Replacement Shake contains 25 Vitamins and Minerals, Probiotics, Fibre and Digestive Enzymes to Support Your Health.
The Organic Pea & Brown Rice Protein Difference
✓ Unlike other weight loss shakes that contain whey (dairy) and soy protein, we use an allergen free, high quality organic sprouted brown rice and organic golden pea protein blend. Many mums have intolerances to dairy and soy which can cause bloating and digestive issues which is why we avoid using dairy and soy.
98% Less Sugar
✓ Many other weight loss shakes contain over 40 grams of processed sugar, which actually slows weight loss. That’s equivalent of 10 teaspoons – imagine having that in your coffee, let alone in your meal! In contrast we use less than 1 gram of sugar naturally derived from fruit.
We use only the best for you because we care about your health.
REAL SUPERFOOD INGREDIENTS TO NOURISH YOU
Organic Sprouted Brown Rice & Organic Pea Protein
The In Shape Mummy Health shake is a good source of protein. Protein is necessary for tissue building and repair when part of a healthy, varied diet. Unlike other weight loss shakes that contain whey (dairy) and soy protein, we use an allergen free, high quality organic sprouted brown rice and organic golden pea protein blend. Many mums and bubs have intolerances to dairy and soy which can cause bloating and digestive issues. That is why we avoid using dairy and soy. Our plant-based protein blend is a complete protein and is superior to any single plant protein source.
25 Vitamins & Minerals
Our shake contains 25 Vitamins and Minerals to support your overall well-being and to help meet your nutritional needs.
9 Superfruits
9 nutrient dense superfruits packed full of anti-oxidants: raspberry, strawberry, pomegranate, elderberry, blackcurrant, blueberry, cranberry, acai berry and goji berry).
Apple Pectin & Chia Seeds
Our shakes contain a source of dietary fibre. Dietary fibre contributes to regular laxation when part of a healthy, varied diet. We’ve included a natural fibre called "pectin" which is produced from the skin of apples, and with chia seeds for a balanced blend.
Probiotics
Each serving of our shake contains 1 billion good bacteria (from bacillus coagulans).
Digestive Enzymes
Our blend of 5 Digestive Enzymes includes lipase, cellulase, lactase, protease and amylase.
Natural Flavour
Vanilla and Monk Fruit, a sweetener naturally extracted from fruit, give a delicious flavour mums love. Blend with fruit to create your own flavour in a smoothie!
Health Experts Love Our Shake
I tend to be wary of a lot of commercial shakes made from whey and soy proteins. Many have highly processed or artificial ingredients with too much sugar. What I like about In Shape Mummy shakes is that they are made with natural ingredients, which are so much better for your energy levels and health.
Joyce -Accredited Nutritional Therapist
A key feature of these shakes is that they contain Organic Brown Rice & Pea Protein. Protein is essential for stabilising sugar levels, boosting energy and most importantly, keeping us full. Organic Brown Rice & Pea Protein provides a low allergenic vegan protein option that is more easily digested and generally better tolerated than other forms of protein.
Julie -Dietitian & Nutritionist, BHlthSc, APD, AN
Shop with us today and see the In Shape Mummy difference!
In Shape Mummy Health Shake for Busy Mums
1 tub/20 serves
Works out to less than $3 per serve. That's a meal for less than a coffee!
BONUS! FREE 12-Week Healthy Weight Loss Support Program for Busy Mums
Why Buy More than 1 Shake?
1. Back up supply
Each tub contains 20 serves. If you’re having a shake once a day, 20 days go by fast. Especially when you’re enjoying losing weight and feeling more energised. Stock up now and you’ll not have to go a day without it. There's nothing worse than running out when you're on a roll with your weight loss!
2. Have 2 Shakes a Day to Get Results
If you enjoy In Shape Mummy Health Shake twice a day, you will lose weight quicker. And, you’re going to love the time your shake saves you in not having to cook. Each tub contains 20 serves, so if you have it twice a day, you’re covered for only 10 days. Buy two more tubs now and you’ll be accelerating your weight loss for a month!If you have 2 tubs that's 40 serves in total so you'll be covered for 2 shakes a day for 20 days. If you buy 3 tubs that's 60 serves in total so you'll be covered for a month. Making sure you never run out of your health shake is the fastest way to achieve your goals. Consistency is the key to weight loss success.
3. Take it on the go
Rather than reaching for unhealthy fast food when you don't have time to cook, enjoy a delicious and healthy In Shape Mummy Health Shake. It will leave you feeling much more energised and ready to take on the rest of your day.
Frequently Asked Questions
The Aussie Mum Behind This Breakthrough
The In Shape Mummy Health Shake is the brainchild of Melbourne born, now Gold Coast mum of 2, Lisa Bergsma.
After her first pregnancy Lisa struggled to lose her baby weight and found it so hard to cope with the sleepless nights, the round the clock feeding and the constant demands of motherhood.
She could not find a solution to help her lose her baby weight that was both healthy enough for breastfeeding and easy enough to fit into a busy and sleep deprived new mum’s life. So she started the In Shape Mummy company to help other new mums in similar situations.
“I was constantly exhausted from my busy days and sleepless nights. I was a walking zombie with hardly any energy. I knew I needed to be healthy, especially as I was breastfeeding, but I just didn’t have the time or energy."
So Lisa assembled a team of some of Australia’s leading dietitians and nutritionists, who are also mums. Together they developed a healthy superfood shake that is packed full of nutrients to give mums the boost in energy they need while helping them to lose weight in a healthy way.
"I breastfed both my son and daughter until they were 2 years old, so spent a total of 4 years breastfeeding. I attribute not only my weight loss, but my breastfeeding success and my sanity to our In Shape Mummy Health Shakes."
Our Breastfeeding Shake was so popular that we brought out a second range of shakes for mums who are not breastfeeding.
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We send all orders from us in the Gold Coast via Australia Post within 24 hours of receiving your order.
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FREE Shipping for 2 or more shakes
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The In Shape Mummy Health Shake has been formulated by leading dietitians and nutritionists specially to support busy mums on their health journey.
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It is a convenient source of protein, fibre, vitamins, minerals and probiotics to give you a ‘nutritional boost’ and help you be healthy in this busy time of life.
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The In Shape Mummy Health Shake is one of the only formulated meal replacements that contains probiotics.
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We only use premium ingredients for your best health. Contains NO artificial preservatives, NO processed sugar, NO gluten, NO soy, NO whey/dairy.
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Unlike other shakes which are based on whey or soy protein, we use an organic pea and brown rice protein which is great for mums who have allergies to soy or dairy.
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Our Busy Mums Shake and Breastfeeding Shakes are made with the same base ingredients.
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However our Breastfeeding Shake has added ingredients for that have been used for centuries to help boost milk supply.
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Our Busy Mums Shake is suited to mums who are not breastfeeding. It is also suitable for mums who are breastfeeding but already have adequate milk supply and do not need an extra boost from our Breastfeeding Shake.
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Yes, the In Shape Mummy Health Shake for Busy Mums is safe for Breastfeeding.
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Simply mix 2 tablespoons of the vanilla, chocolate or caramel powder with milk or add it to a smoothie to create your own flavour. We give you lots of smoothie recipes in our Free Support Program when you buy ypur first shake.
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Having a shake for Breakfast is a good place to start as many mums have an unhealthy breakfast or even worse, skip breakfast. Skipping meals can actually make you put on weight as your body goes into 'starvation mode'.
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You can replace up to 2 meals or snacks with our formulated meal replacement shake.
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This product should not be used as a total diet replacement. Use in conjunction with a healthy food intake reduced in energy and regular exercise.
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Get our Free 12-Week Healthy Weight Loss Support Program when you buy your first shake. Our Program is customised to support your individual energy needs.
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20 serves per tub.
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There are 3 delicious flavours to chose from - Vanilla, Chocolate Brownie or Caramel Fudge.
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You can make your own flavour by adding the mix to a smoothie.
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When you buy the shake we'll give you Delicious Smoothie recipes to enjoy.
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You can replace up to 2 meals or snacks per day with our shake.
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For best results combine with a healthy eating and exercise plan. You get our Free 12-Week Support Program when you buy this shake.
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This product is not to be used as a total diet replacement and is to be enjoyed alongside healthy eating.
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The In Shape Mummy Health Shake is a formulated meal replacement that contains the nutrients of a healthy and balanced meal.
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It contains Organic Vegan Protein, together with 25 Vitamins and Minerals, Probiotics, Digestive Enzymes, Fibre and Superfoods.
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Our shake promotes the behavioural change needed for weight loss. Having a quick and tasty In Shape Mummy Health Shake helps to reduce the risk of reaching for fast foods or for a high sugar snack in moments of weakness.
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It also helps to avoid skipping meals. Skipping meals can slow our metabolism and leads to weight gain.
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Our shake can help you lose weight when combined with a healthy food intake reduced in energy and exercise.
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You'll receive our FREE 12-WeekHealthy Weight Loss Support Program when you purchase your first shake. Our Program is designed specially to support Busy Mums and their Energy Needs.
Get everything you need to achieve your goals Easier & Faster with more Motivation, Inspiration and Support along the way.
Enjoy online access to:
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Over 200 Delicious & Healthy Recipes developed by our nutritionists
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New Meal Plans every week to make healthy eating easy!
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Feel organised in minutes with "done for you" grocery lists!
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Free access to weekly online exercise to make calorie burning easy and fun!
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Online Weight Loss Tracking Tool - studies show that people are more successful at losing weight when we track our weight loss
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Get Expert Tips on how to deal with cravings, how to lose weight while breastfeeding and more
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Awesome Motivation, Inspiration and Support to keep you on track
This is not a short term quick fix diet. We want to support you to make healthy changes for life so you lose the weight and keep it off.
Don't struggle alone. Join other mums from all around the country getting in shape at the same time as you.
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Yes you can pay with Afterpay, Paypal or credit card.
Join us today and let's do this together!
You can keep doing what you've been doing, but you'll keep getting the same results you've been getting.
Or you can click on the "Buy Now" button below and join our growing community of thousands of Aussie mums getting in shape.
Kick-Start Weight Loss NOW!
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For all general inquiries, please contact us at support@inshapemummy.com
© In Shape Mummy Pty. Ltd.