Pregnancy Teas
Enjoy our calming teas specially created to support you throughout pregnancy.
Lovingly made with a blend of natural and organic ingredients for you and your baby's best health. Â
Made in Australia with premium high-quality ingredients. Contains no artificial nasties, no caffeine, no soy, no dairy and no gluten. 100% plant-based.
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What Makes a Tea Pregnancy Safe
When choosing a pregnancy safe tea, it’s important to look for gentle herbal ingredients that are suitable for pregnancy..
At In Shape Mummy, our pregnancy teas are thoughtfully crafted with carefully selected natural and organic ingredients traditionally used during pregnancy.
Our teas are:
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Naturally caffeine free
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Made with gentle organic herbal ingredients
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Free from artificial colours, flavours and preservatives
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Vegan friendly
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Dairy free and soy free
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Made specifically for pregnancy
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Made in Australia using premium high-quality ingredients
Whether you’re looking for a tea for pregnancy nausea, digestion support or third trimester wellness, ingredient quality matters.
Benefits of Drinking Tea During Pregnancy
Enjoying a warm cup of pregnancy tea can be a calming and comforting ritual during pregnancy.
Depending on the ingredients used, pregnancy teas may help support:
Morning Wellness & Nausea Support:
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Certain herbs such as ginger and peppermint are traditionally used to help soothe nausea and support digestive comfort during pregnancy.
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Our Pregnancy Morning Wellness Tea is specially formulated to help support morning wellness naturally.
Digestion Support:
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Pregnancy can sometimes slow digestion and leave you feeling bloated or uncomfortable. Herbal teas may help support healthy digestion and gut comfort.
Hydration:
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Staying hydrated during pregnancy is so important for you and yoru baby. Pregnancy tea can be a delicious way to increase your fluid intake alongside water.
Relaxation & Self Care:
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A warm cup of herbal tea can create a calming daily ritual and provide a small moment of self care during pregnancy.
How to Choose the Best Tea for Pregnancy
The best tea for pregnancy will depend on your stage of pregnancy and the type of support you’re looking for.
Early Pregnancy Support:
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If you’re experiencing nausea or digestive discomfort during the first trimester, a tea designed for morning wellness may be the best option.
Third Trimester Support:
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Many women choose raspberry leaf tea during the third trimester as part of their pregnancy wellness routine
Choose High-Quality Ingredients
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Look for pregnancy teas made with natural and organic ingredients and avoid products with artificial additives or unnecessary fillers.
Convenience
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Pregnancy can be exhausting, so convenient tea bags can make healthy habits feel easier and more achievable on busy days.
Which Pregnancy Tea Is Right for You
Looking for Support with Morning Sickness or Digestion??
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Our Pregnancy Morning Wellness Tea contains carefully selected herbal ingredients traditionally used to support nausea and digestion during pregnancy.
In Your Third Trimester?
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Our Pregnancy Raspberry Leaf Tea is designed for third trimester support and birth preparation wellness.
Want Complete Pregnancy Support?
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Our Pregnancy Tea Combo Pack and Pregnancy Support Packs make it easy to enjoy support throughout different stages of pregnancy.
Pregnancy Tea for Each Stage
First Trimester Pregnancy Tea
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Early pregnancy can bring nausea, food aversions and digestive discomfort. A gentle pregnancy tea may help support hydration, digestion and morning wellness during this stage.
Second Trimester Pregnancy Tea
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The second trimester is often a great time to focus on maintaining healthy habits and nourishing yourself consistently as your baby grows.
Third Trimester Pregnancy Tea
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Many women choose raspberry leaf tea during the third trimester as part of their pregnancy wellness routine. Raspberry leaf tea has traditionally been used to support birth preparation in late pregnancy.
Why Choose In Shape Mummy Pregnancy Teas
At In Shape Mummy, we understand that pregnancy can feel exciting, emotional and exhausting all at once.
That’s why we created our pregnancy teas to provide simple, natural support for busy mums-to-be.
Why mums love our pregnancy teas:
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Made with natural and organic ingredients
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No artificial nasties
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Vegan friendly
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Dairy free and soy free
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Made in Australia
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Designed specifically for pregnancy
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Premium high-quality ingredients
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Easy and convenient tea bags for busy mums
PregnancyTea FAQs
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Pregnancy tea is a herbal tea specially formulated with ingredients considered suitable for pregnancy and commonly used to support pregnancy wellness.
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Many herbal teas are considered suitable during pregnancy, however some herbs should be avoided. It’s important to choose teas specifically designed for pregnancy and always check with your healthcare professional if unsure.
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Herbs such as ginger and peppermint are traditionally used to support nausea and digestion during pregnancy.
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Peppermint tea is commonly enjoyed during pregnancy and is traditionally used to support digestion and nausea relief. If unsure, speak with your healthcare professional.
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Some women choose to avoid chamomile tea during pregnancy while others consume it occasionally. Always check with your healthcare professional for personalised advice.
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Green tea contains caffeine, so it’s generally recommended to consume it in moderation during pregnancy
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Some herbal teas and ingredients are not recommended during pregnancy. It’s best to choose teas specifically formulated for pregnancy or speak with your healthcare professional.
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Raspberry leaf tea is traditionally consumed during the third trimester of pregnancy.