That's why Breastfeeding Aussie Mum, Lisa Bergsma, and her team of Leading Dietitians and Nutritionists, created the In Shape Mummy Health Shake, The Ultimate Superfood Meal Replacement Shake for Breastfeeding Mums.

The whole idea behind the In Shape Mummy Health Shake is to make Improving Your Health and Getting In Shape Easy for Breastfeeding Mums, while supporting your baby's needs.

The In Shape Mummy Health Shake gives you energy rather than takes energy away as most diets do.

Our potent blend of Organic Pea & Brown Rice Protein, 25 Vitamins and Minerals, Probiotics plus Organic Superfoods will Boost Your Energy and Support Your Milk Supply while helping you reach a Healthy Weight.

The In Shape Mummy Health Shake is enhanced with Milk Thistle and Fenugreek which are herbs that have been used for centuries to Boost Milk Supply. 

You and Your Bub will Feel Your Best with NO Artificial Nasties, NO Gluten, NO Lactose and NO Soy. It is also Vegan Friendly.

100% Breastfeeding Safe

✓ Most other shakes are adulterated with artificial chemicals, soy hormones, gluten, dairy, artificial sweeteners, and the list goes on! All of which can make you feel tired and terrible. They are certainly not suitable while you are breastfeeding your beautiful baby! We keep the artificial nasties OUT and we only use healthy ingredients so you have more energy and feel great. 

More than just a Protein Shake

✓ Our Meal Replacement Shake contains essential Vitamins, Minerals, Fibre, Probiotics  and Antioxidants as well as Protein and Superfoods, to support your Milk Supply and Boost Your Energy and Health. 

The Organic Pea & Brown Rice Protein Difference

✓ Unlike many popular weight loss shakes that contain whey (dairy) or soy protein, we use an Organic Pea & Brown Rice Protein which avoids digestive issues such as bloating and gas.

98% Less Sugar

✓ Many other weight loss shakes contain over 40 grams of processed sugar, which actually slows weight loss. That’s equivalent of 10 teaspoons – imagine having that in your coffee, let alone in your meal! In contrast we use less than 1 gram of sugar naturally derived from fruit.

We use only the best for you and your bub because we care about your health.

The Aussie Mum Behind This Breakthrough

The In Shape Mummy Health Shake is the brainchild of Melbourne born, now Gold Coast mum of 2, Lisa Bergsma.

After her first pregnancy Lisa struggled to lose her baby weight and found it so hard to cope with the sleepless nights, the round the clock feeding and the constant demands of motherhood.

She could not find a solution to help her lose her baby weight that was both healthy enough for breastfeeding and easy enough to fit into a busy and sleep deprived new mum’s life. So she started the In Shape Mummy company to help other new mums in similar situations.

“I was constantly exhausted from my busy days and sleepless nights. I was a walking zombie with hardly any energy. I knew I needed to be healthy, especially as I was breastfeeding, but I just didn’t have the time or energy."

So Lisa assembled a team of some of Australia’s leading dietitians and nutritionists, who are also mums. Together they developed a healthy superfood shake that is packed full of nutrients to give mums the boost in energy they need while helping them to lose weight in a healthy way. 

"I breastfeed both my son and daughter until they were 2 years old, so spent a total of 4 years breastfeeding. I attribute not only my weight loss, but my breastfeeding success and my sanity to our In Shape Mummy Health Shakes."