That's why Breastfeeding Aussie Mum, Lisa Bergsma, and her team of Leading Dietitians and Nutritionists, created the In Shape Mummy Health Shake, The Ultimate Superfood Meal Replacement Shake for Breastfeeding Mums.

The whole idea behind the In Shape Mummy Health Shake is to make Improving Your Health and Getting In Shape Easy for Breastfeeding Mums, while supporting your baby's needs.

The In Shape Mummy Health Shake gives you nutrients rather than takes nutrients away as most diets do.

Look and Feel Your Best with Organic Pea & Brown Rice Protein, 25 Vitamins and Minerals, Probiotics, Digestive Enzymes and Organic Superfoods.

Enhanced with Organic & Natural Milk Thistle and Fenugreek which are herbs that have been used for centuries by Breastfeeding Mothers.

100% Breastfeeding Friendly. 100% Vegan. 100% Delicious.

NO Artificial Nasties, NO Gluten, NO Lactose and NO Soy. It is also Vegan Friendly.

100% Breastfeeding Safe

✓ Many other shakes are loaded with preservatives, accelerants, processed sugar, soy , gluten, dairy, artificial sweeteners, and the list goes on! All of which can make you feel tired and terrible. They are certainly not ideal while you are breastfeeding your beautiful baby! We keep the artificial nasties OUT and we only use healthy ingredients to help you feel great.  

More than just a Protein Shake

✓As well as Protein, our Formulated Meal Replacement Shake contains 25 Vitamins and Minerals, Probiotics, Fibre and Digestive Enzymes to Support Your Health.

The Organic Pea & Brown Rice Protein Difference

✓ Unlike other weight loss shakes that contain whey (dairy) and soy protein, we use an allergen free, high quality organic sprouted brown rice and organic golden pea protein blend. Many mums and bubs have intolerances to dairy and soy which can cause bloating and digestive issues which is why we avoid using dairy and soy.

No Processed Sugar

✓ Many other weight loss shakes contain over 40 grams of processed sugar, which actually slows weight loss. That’s equivalent of 10 teaspoons – imagine having that in your coffee, let alone in your meal! In contrast we use less than 1 gram of sugar naturally derived from fruit.

We use only the best for you and your bub because we care about your health.

The Aussie Mum Behind This Breakthrough

The In Shape Mummy Health Shake is the brainchild of Melbourne born, now Gold Coast mum of 2, Lisa Bergsma.

After her first pregnancy Lisa struggled to lose her baby weight and found it so hard to cope with the sleepless nights, the round the clock feeding and the constant demands of motherhood.

She could not find a solution to help her lose her baby weight that was both healthy enough for breastfeeding and easy enough to fit into a busy and sleep deprived new mum’s life. So she started the In Shape Mummy company to help other new mums in similar situations.

“I was constantly exhausted from my busy days and sleepless nights. I was a walking zombie with hardly any energy. I knew I needed to be healthy, especially as I was breastfeeding, but I just didn’t have the time or energy."

So Lisa assembled a team of some of Australia’s leading dietitians and nutritionists, who are also mums. Together they developed a healthy superfood shake that is packed full of nutrients to give mums the boost they need while helping them to lose weight in a healthy way. 

"I breastfeed both my son and daughter until they were 2 years old, so spent a total of 4 years breastfeeding. I attribute not only my weight loss, but my breastfeeding success and my sanity to our In Shape Mummy Health Shakes and healthy program."