Committed Breastfeeding Weight Loss Pack
BEST SELLER
BEST SELLER
The Pack is designed to help you Lose Weight and Support your Milk Supply, all while making your busy mum life easier!
This pack is for your if you are committed to your goals. It is our most popular pack and it is good value.
This pack attacks unwanted weight from every angle. You'll get:
2 x In Shape Mummy Health Shakes, The Ultimate Superfood Weight Loss Shake for Breastfeeding Mums (40 serves = 2 serves per day for 20 days)
20 x In Shape Mummy Snacks - Salted Caramel Fudge Protein Bites or Chocolate Brownie Breastfeeding Boost Bars
2 x In Shape Mummy Breastfeeding Boost Tea (40 tea bags)
FREE BONUS 12-Week Healthy Weight Loss Support Program including over 200 delicious and nutritious recipes, weekly meal plans, online exercise, motivation & more
Pay only $54.40 per fortnight when you shop with Afterpay.
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The Pack is designed to help you Lose Weight and Support your Milk Supply, all while making your busy mum life easier!
This pack is for your if you are committed to your goals. It is our most popular pack and it is good value.
This pack attacks unwanted weight from every angle. You'll get:
2 x In Shape Mummy Health Shakes, The Ultimate Superfood Weight Loss Shake for Breastfeeding Mums (40 serves = 2 serves per day for 20 days)
20 x In Shape Mummy Snacks - Salted Caramel Fudge Protein Bites or Chocolate Brownie Breastfeeding Boost Bars
2 x In Shape Mummy Breastfeeding Boost Tea (40 tea bags)
FREE BONUS 12-Week Healthy Weight Loss Support Program including over 200 delicious and nutritious recipes, weekly meal plans, online exercise, motivation & more
Pay only $54.40 per fortnight when you shop with Afterpay.
A closer look inside The Committed Pack:
2 x In Shape Mummy Health Shake for Breastfeeding Mums (40 Serves)
The In Shape Mummy Health Shake for Breastfeeding Mums is the Ultimate Superfood Meal Replacement Shake for Weight Loss.
- Shed Body Fat to fit into your old clothes
- Boost Your Energy to get the spring back in your step
- Support Your Milk Supply to give your bub the best
- Enjoy as a Quick, Easy & Healthy Breaky, Lunch or Snack
- Replace 1 or 2 Meals or Snacks a day to Save Time Cooking
A Delicious blend of Organic Pea & Brown Rice Protein, 25 Vitamins and Minerals, Probiotics plus Organic Superfoods gives you Better Fat-Burning Results.
Enhanced with Organic Milk Thistle and Organic Fenugreek which are herbs that have been used for centuries to Support Breastfeeding. Plus, Probiotics to help strengthen your immune system.
Look and Feel Your Best with NO artificial nasties, NO processed sugar, NO soy hormones, NO heavily processed whey protein, NO lactose and NO gluten.
100% Breastfeeding Friendly & 100% Vegan.
Choose from our Healthy Snacks below:
Option 1: Salted Caramel Peanut Protein Bites (box of 10)
Enjoy this delicious guilt-free snack to help you:
- Satisfy cravings in a healthy way to aid Weight Loss
- Bust Hunger to ward off temptations
- Boost Your Energy to power through your day
Enjoy as a Quick, Easy and Healthy snack.
100% Natural. 100% Vegan. 100% Breastfeeding Friendly.
Look and Feel Your Best with NO Dairy, NO Soy, NO processed sugar and NO Artificial Nasties.
Option 2: Chocolate Brownie Breastfeeding Boost Bars (box of 10)
Enjoy this delicious guilt-free snack to help you:
- Boost Your Milk Supply with a powerful blend of 6 lactogenic superfoods
- Satisfy cravings in a healthy way to aid Weight Loss
- Bust Hunger to ward off temptations
- Boost Your Energy to power through your day
Enjoy as a Quick, Easy and Healthy snack.
100% Natural. 100% Vegan. 100% Breastfeeding Friendly.
Look and Feel Your Best with NO Dairy, NO Soy, NO processed sugar and NO Artificial Nasties.
Option 1: Salted Caramel Peanut Protein Bites (box of 10)
Enjoy this delicious guilt-free snack to help you:
- Satisfy cravings in a healthy way to aid Weight Loss
- Bust Hunger to ward off temptations
- Boost Your Energy to power through your day
Enjoy as a Quick, Easy and Healthy snack.
100% Natural. 100% Vegan. 100% Breastfeeding Friendly.
Look and Feel Your Best with NO Dairy, NO Soy, NO processed sugar and NO Artificial Nasties.
Option 2: Chocolate Brownie Breastfeeding Boost Bars (box of 10)
Enjoy this delicious guilt-free snack to help you:
- Boost Your Milk Supply with a powerful blend of 6 lactogenic superfoods
- Satisfy cravings in a healthy way to aid Weight Loss
- Bust Hunger to ward off temptations
- Boost Your Energy to power through your day
Enjoy as a Quick, Easy and Healthy snack.
100% Natural. 100% Vegan. 100% Breastfeeding Friendly.
Look and Feel Your Best with NO Dairy, NO Soy, NO processed sugar and NO Artificial Nasties.
Breastfeeding Boost Tea (40 Tea Bags)
Support your milk supply and nourish both mum and bub with this calming tea.
Made with herbs that have used for centuries to support healthy breast milk production and lactation.
Our tea blend has helped Mums experience benefits in milk supply within hours of enjoying our special brew.
Plus, this tea also supports Weight Loss for Breastfeeding Mums by helping increase your fluid intake. Did you know your body can actually mistake thirst for hunger? So it is important you drink enough water to prevent overeating and weight gain.
100% Natural & Organic ingredients: Goats Rue Herb, Fennel Seed, Raspberry Leaf, Stinging Nettle Leaf, Alfalfa Leaf, Milk Thistle Seed, Orange Peel, Aniseed, Caraway Seed.
BONUS Healthy Weight Loss Support Program
Get a Personalised Breastfeeding & Weight Loss Support Program with everything you need to Shed Body Fat while Supporting Your Milk Supply.
We'll calculate how many calories your individual body needs to lose weight while supporting your milk supply and provide you with a Personalised Meal Plan. We take into consideration your height, weight, age, activity level and how much you're breastfeeding. There is no "one size" fits all as everyone has a different body!
You'll get:
Weekly Meal Plans to Support Your Milk Supply as you Shed Body Fat
Over 200 Delicious & Slimming recipes developed by leading nutritionists to make healthy eating Easy
"Done for you" grocery lists to save you time
Fun Online Exercises to make exercise and calorie burning fun
Online Success Tracker to keep you on track
A Personalised Meal Plan to help you Shed Body Fat & Boost Your Milk Supply
Tips from our Postnatal Physiotherapist on how to exercise safely after having a baby
Tips from our expert nutritionist on how to lose weight and boost your milk supply, how to stop cravings and how to boost your energy naturally
Motivation, inspiration and support from like-minded mums who know what you're going through
Your Daily Plan
Use your In Shape Mummy Superfoods to Get Faster and Easier Results. And to Save You Time!
WAKE UP
In Shape Mummy Breastfeeding Boost Tea
BREAKFAST
In Shape Mummy Health Shake
Get Smoothie Recipes from your Free 12-Week Program
MID MORNING SNACK
Salted Caramel Peanut Protein Bite or Chocolate Brownie Breastfeeding Boost Bar
LUNCH
Healthy Meal from your Free 12-Week Program
Eat left over dinners to Save Time
AFTERNOON
In Shape Mummy Health Shake
DINNER
Healthy Meal from your Free 12-Week Program
Cook extra to Save Time by eating left overs tomorrow
Are you ready to step into your Healthiest Body?
Let's Get Started!
Shop Now & Pay Later with Afterpay
Mums are RAVING about us...
I am so grateful for all the people behind the In Shape Mummy Health Shake. It has helped me lose my post-pregnancy weight in a healthy way and very helpful during days where I had to wake up early for school drop offs and going to work. I've lost 15 kgs and I couldn't be any happier. I've regained my energy and have lots of time to play with my 2 kids. It's breastfeeding-friendly which is even better for me because the nutrients this Healthy Shake has is good for my little one. I feel great and motivated to work out even more when I saw my results. I'm so in love with this Healthy Shake!!! Thanks to Lisa and the rest of their team. ♥️
Maureen
I'm loving it so far.. I'm already down from in weight and I feel great :) Best purchase I ever made .. can't wait to get to my first mini goal of 65 then set my new goal of 60 :) .. so far it's been life changing, thank you so much !! It has literally boosted my milk supply. I used to pump 160 mls and now I average 240 mls .. I've never been able to get that.
Tania
The In Shape Mummy Shakes helped me lose all my pregnancy weight. They also gave me the energy to look after my 3 amazing children and to work out. I found the In Shape Mummy Health Shake really easy to use as my breakfast and it kept me full and satisfied. I was traveling a hour to school drop off every weekday morning and this was a quick and very easy way to get in a healthy energising breakfast. Before I started In Shape Mummy I was skipping breakfast all together and feeling very flat. Best of all my baby gets to enjoy all the benefits through my breast milk as well.
Monique
"Obsessed with these bars because they’re so quick and easy for busy mum life! And they taste delicious and increase my milk supply 🥛 What a win! 🤍"
- Brit
"I absolutely love the flavour of this lactation snack, it tastes amazing! It’s very hard to find things that’s safe for breastfeeding and that won’t make you put on weight, like lactation cookies do. I love it how they’re vegan too. I use them every day."
- Tammy
"OMG this bar tastes so good! The chocolate melts in my mouth! It is such a win for me - it increases my milk supply, it tastes amazing and it’s healthy! This is how I stay fit. When it comes to choosing food to put in my body, I always make sure I choose healthy because everything I have goes through to my bubba through my breastmilk. In Shape Mummy, you have outdone yourself with these bars!"
- Brittaney
Health Experts Love Us Too...
I tend to be wary of a lot of commercial shakes made from whey and soy proteins. Many have highly processed or artificial ingredients with too much sugar. What I like about In Shape Mummy shakes is that they are made with natural ingredients, which are so much better for your energy levels and health.
Joyce -Accredited Nutritional Therapist
A key feature of these shakes is that they contain Organic Brown Rice & Pea Protein. Protein is essential for stabilising sugar levels, boosting energy and most importantly, keeping us full. Organic Brown Rice & Pea Protein provides a low allergenic vegan protein option that is more easily digested and generally better tolerated than other forms of protein.
Julie -Dietitian & Nutritionist, BHlthSc, APD, AN
The Aussie Mum Behind This Breakthrough
The In Shape Mummy Health Shake is the brainchild of Melbourne born, now Gold Coast mum of 2, Lisa Bergsma.
After her first pregnancy Lisa struggled to lose her baby weight and found it so hard to cope with the sleepless nights, the round the clock feeding and the constant demands of motherhood.
She could not find a solution to help her lose her baby weight that was both healthy enough for breastfeeding and easy enough to fit into a busy and sleep deprived new mum’s life. So she started the In Shape Mummy company to help other new mums in similar situations.
“I was constantly exhausted from my busy days and sleepless nights. I was a walking zombie with hardly any energy. I knew I needed to be healthy, especially as I was breastfeeding, but I just didn’t have the time or energy."
So Lisa assembled a team of some of Australia’s leading dietitians and nutritionists, who are also mums. Together they developed a healthy superfood shake that is packed full of nutrients to give mums the boost in energy they need while helping them to lose weight in a healthy way.
"I breastfeed both my son and daughter until they were 2 years old, so spent a total of 4 years breastfeeding. I attribute not only my weight loss, but my breastfeeding success and my sanity to our In Shape Mummy Health Shakes."
Meet the In Shape Mummy Experts
Julie Masci - Dietitian & Nutritionist
Julie is an Accredited Practising Dietitian and Nutritionist.
She is a Mum to 3 children - a bouncing baby girl and 2 blueberry loving toddlers boys.
Julie has appeared on Channel 9 News, Channel 7 News, Today Tonight and Brisbane Extra as an Expert Dietitian.
She has also been a columnist for Prevention Magazine and Australian Weight Watchers Magazine.
Joyce Bergsma - Nutritionist
Joyce is an Accredited Practicing Nutritional Therapist.
She has international experience helping mums all over the world lose weight.
Joyce has delivered seminars, conducted workshops, gave personalised consultations and provided nutritional advice to companies.
Andrea Baker - Postnatal Physiotherapist
Andrea in an Accredited Physiotherapist, with a Bachelor of Physiotherapy and a Postgraduate. Certificate in Continence and Pelvic Floor Physiotherapy.
Andrea is the mother of 3 children and personally understands all that pregnancy and childbirth entails; the toll on the body, the busyness of life and the mental strains!
Jessica Post - Postnatal Exercise Physiologist
Jessica is an Accredited Exercise Physiologist with a Bachelor of Exercise Science and a Masters in Clinical Exercise Physiology.
As a mum, she knows how to safely prescribe exercise after pregnancy to stay fit, strong and healthy.
Jessica helps women with PCOS, gestational diabetes, pregnancy related back and hip pain, pelvic floor and abdominal separation.
Want More Support? Upgrade to our ULTIMATE Pack
Ultimate Breastfeeding Weight Loss Pack
The Ultimate Pack is designed to help you Lose Weight and Support your Milk Supply, all while making your busy mum life easier!
This pack is for you if you are full committed and are ready to smash your goals. It is the Best Value pack. It's for mums who want the easiest option and want to minimise the time they spend cooking.
This pack attacks unwanted weight from every angle. You'll get:
- 3 x In Shape Mummy Health Shakes, The Ultimate Superfood Weight Loss Shake for Breastfeeding Mums (60 serves = 2 for each day for 30 days)
- 30 x Chocolate Brownie Breastfeeding Boost Bars
- 3 x In Shape Mummy Breastfeeding Boost Tea (60 Tea Bags)
- 12-Week Healthy Weight Loss Program
Pay only $81.60 per fortnight when you shop with Afterpay OR
Your Price:
$434.55 Save $105
The Ultimate Pack is designed to help you Lose Weight and Support your Milk Supply, all while making your busy mum life easier!
This pack is for you if you are full committed and are ready to smash your goals. It is the Best Value pack. It's for mums who want the easiest option and want to minimise the time they spend cooking.
This pack attacks unwanted weight from every angle. You'll get:
- 3 x In Shape Mummy Health Shakes, The Ultimate Superfood Weight Loss Shake for Breastfeeding Mums (60 serves = 2 for each day for 30 days)
- 30 x Chocolate Brownie Breastfeeding Boost Bars
- 3 x In Shape Mummy Breastfeeding Boost Tea (60 Tea Bags)
- 12-Week Healthy Weight Loss Program
Pay only $81.60 per fortnight when you shop with Afterpay OR
Frequently Asked Questions
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Why is the In Shape Mummy Health Shake so special?
- The In Shape Mummy Health Shake is specifically designed to help breastfeeding mums get the nutrition they need to lose weight in a healthy way.
- It is a convenient source of protein, energy, vitamins and minerals to give you a ‘nutritional boost’ while you lose weight, when combined with a balanced diet.
- It can give you energy rather than take energy away as most diets do.
- A potent mix of organic pea protein, 25 vitamins & minerals plus superfoods help to get you the nutrition and energy you need to care of yourself and your bub, when combined with a healthy diet.
- The shake contains specialty ingredients such as milk thistle and fenugreek to support your milk supply.
- The In Shape Mummy Health Shake is one of the only meal replacements that contains probiotics, which help strengthen you and your bubs immune system.
- We only use premium ingredients for the health of you and your bub. Unlike other shakes which are based on whey or soy protein, we use an organic pea and brown rice protein which is great for mums with allergies to soy or dairy.
- Contains NO artificial nasties, NO processed sugar, NO soy & NO heavily processed whey protein. Vegan. Lactose free.
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What are the directions for use?
- Simply mix 2 tablespoons of the powder with milk or add it to a smoothie to create your own flavour.
- When you are breastfeeding we suggest replacing 1 meal and 1 snack per day with our shake, e.g. breakfast and an afternoon snack.
- Having a shake for Breakfast is a good place to start as many mums have an unhealthy breakfast or even worse, skip breakfast. Skipping meals can actually make you put on weight as your body goes into 'starvation mode'.
- Start your day off every day with the organic pea protein-based In Shape Mummy Health Shake to kick-start your calorie burning metabolism!
- Simply mix 2 tablespoons of the powder with milk or add it to a smoothie to create your own flavour.
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How many serves per tub?
- 20 serves per tub.
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What do the shakes taste like?
- There are 3 delicious flavours to chose from - Vanilla, Chocolate Brownie or Caramel Fudge
- You can make your own flavour by adding the mix to a smoothie.
- When you buy the shake we'll give you Delicious Smoothie recipes to enjoy it
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How many meals a day can I replace?
- When you are breastfeeding we suggest replacing 1 meal and 1 snack per day with our shake, e.g. breakfast and an afternoon snack.
- For best results combine with a healthy eating and exercise plan. You get our Free 12-Week Support Program when you buy this shake.
- This product is not to be used as a total diet replacement.
- When you are breastfeeding we suggest replacing 1 meal and 1 snack per day with our shake, e.g. breakfast and an afternoon snack.
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How does it work?
- The In Shape Mummy Health Shake is a meal replacement that contains the nutrients of a healthy and slimming meal.
- It contains protein and fibre to keep you feeling full for longer. Together with a potent mix of 25 Vitamins and Minerals plus Superfoods, the ISM Health Shake makes us feel more energy.
- It promotes the behavioural change needed for weight loss. Having a quick and tasty In Shape Mummy Health Shake helps to reduce the risk of reaching for fast foods or for a high sugar snack in moments of weakness.
- It also helps to avoid skipping meals, which slows our metabolism and leads to weight gain.
- Combine with a healthy balanced diet and exercise plan.
- We'll give you a FREE 12 Week Healthy Weight Loss Support Program when you buy a shake.
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Which pack option should I choose?
Choose a pack option that is right for you.
Three things to consider:
- How much support would you like?
- How much time to you have to cook?
- How fast do you want to loose weight?
All packs include the same products but different quantities of each product.
The Kick-Starter Pack
- If you want to test the water and see how you go with extra support, then this is the pack for you. You can always upgrade it later.
- Includes 1 shake (20 serves - 2 serves per day for 10 days), 10 Snack Bars and 20 Breastfeeding Boost Tea tea bags.
The Committed Pack
- Committed to your goals? This pack is perfect for you. It is our most popular pack and is a great value.
- Includes 2 shakes (40 serves 2 per days for 20 days), 20 snack bars and 20 Breastfeeding Boost Teas tea bags.
The ULTIMATE Pack
- This pack is for you if you are fully committed and are ready to smash your goals. It is the best value pack. It's for mums who want the easiest option and want to minimise the time they spend cooking.
- Includes 3 shakes (60 serves = 2 per day for 30 days, 30 snack bars and and 30 Breastfeeding Boost tea bags.
In Shape Mummy Health Shakes
Salted Caramel Peanut Fudge Protein Bites
Ingredients: Peanuts, Maple Syrup, Buckwheat, Oats, Pea Protein, Sea Salt, Natural Caramel Flavour.
Chocolate Brownie Breastfeeding Boost Bars
Join us today and let's do this together!
You can keep doing what you've been doing, but you'll keep getting the same results you've been getting.
Or you can click on the "Buy Now" button below and join our growing community of thousands of Aussie mums getting in shape.
Kick-Start Weight Loss NOW!
