Breastfeeding Food and Lactation Snacks to Support Milk Supply
Support Your Milk Supply while getting a Healthier Body with our Nutritious and Delicious Breastfeeding Food and Lactations Snacks.
We know it's hard for busy mums to find time to prepare healthy snacks. But when you're breastfeeding nutritious snacks are a must for you and your baby. The good news is our tasty treats make healthy snacking easy for you!
Our delicious breastfeeding food is made by leading dietitians and nutritionists, specifically to meet the unique nutritional needs of Breastfeeding Mums.
All In Shape Mummy products are free from dairy, soy, processed sugar and artificial nasties. They are made with only the best quality natural ingredients including organic superfoods to give you the best results. 100% Natural. 100% Vegan. 100% Delicious.
Our postpartum snacks are a higher protein, lower carb and lower sugar alternative to typical lactation cookies.
Chocolate Fudge Brownie
Breastfeeding Boost Bars
Box of 10
Salted Caramel Peanut
Protein Bites
Box of 10
Combo Snack Pack
2 boxes of 10 (20 snacks)
--You May Also Like --
In Shape Mummy Value Packs
Fast Track Your Results & Save Money
The Kick-Starter Pack
1 x In Shape Mummy Health Shake (20 Serves)
10 x In Shape Mummy Health Snacks
1 x Breastfeeding Boost Hot Drink (20 Serves)
FREE Shipping
The Committed Pack
2 x In Shape Mummy Health Shake (40 Serves)
20 x In Shape Mummy Health Snacks
2 x Breastfeeding Boost Hot Drinks (40 Serves)
FREE Shipping
The Ultimate Pack
3 x In Shape Mummy Health Shakes (60 Serves)
30 x In Shape Mummy Health Snacks
3 x Breastfeeding Boost Hot Drink (60 Serves)
FREE Shipping
Breastfeeding Boost Hot Drinks
Breastfeeding + Immunity Boost
Hot Chocolate
20 Serves
Breastfeeding + Immunity Boost
Chai Latte
20 Serves
Breastfeeding + Immunity Boost
Hot Chocolate & Chai Latte Pack
40 Serves
Breastfeeding Boost Tea
Herbal Tea
20 Tea Bags
Breastfeeding Colic & Tummy Soothing Tea
Herbal Tea
20 Tea Bags
Breastfeeding Support Tea Pack
Breastfeeding Boost Tea (20 Tea Bags)
Breastfeeding Colic & Tummy Soothing Tea (20 Tea Bags)
Shakes
The Ultimate Superfood Shake for Weight Loss and Milk Supply
In Shape Mummy Health Shake
For Breastfeeding Mums
The Ultimate Superfood Meal Replacement Shake for Weight Loss & Milk Supply
Vanilla Flavour
1 tub = 20 serves
In Shape Mummy Health Shake
For Breastfeeding Mums
The Ultimate Superfood Meal Replacement Shake for Weight Loss & Milk Supply
Chocolate Brownie Flavour
1 tub = 20 serves
In Shape Mummy Health Shake
For Breastfeeding Mums
The Ultimate Superfood Meal Replacement Shake for Weight Loss & Milk Supply
Caramel Fudge Flavour
1 tub = 20 serves
How to Increase Milk Supply with Lactation Foods
Foods, herbs, and medications that are known to promote milk production in breastfeeding women are called galactagogues.
The medical definition of a galactagogue is: an agent that promotes the secretion of milk.
Galactagogues typically work by increasing prolactin levels. (Prolactin is the hormone responsible for milk production).
If you're looking for foods to encourage breast milk, look for foods with several different galactagogues.
Our Lactation Food to Promote Milk Supply
In Shape Mummy Breastfeeding and Lactation Foods are packed with natural and organic galactagogues; foods that have been used for centuries as foods to help boost milk supply.
Our delicious lactation snacks are also boosted with essential vitamins, minerals, protein and omegas to nourish you and your bub.
Every bite gives you a relaxing break from the busyness of mum life, nourishing and energising you with organic and natural superfoods.
And the best part is they taste like a Delicious Treat - Yum!
Our Lactation and Postpartum Snack Ingredients
Support your milk supply with our powerful blend of lactogenic superfoods that have been used for centuries to boost milk supply.
100% Natural Ingredients to Nourish You and Your Bub. 100% Vegan. NO Dairy, NO Soy, No Processed Flour, NO Processed Sugar and NO Artificial Nasties. Made in Australia.
AIDS HEALTHY WEIGHT
LACTATION SUPPORT
BOOSTS ENERGY
ENHANCES HEALTH
Mums are Raving about our Snacks!
⭐⭐⭐⭐⭐ "Obsessed with these Chocolate Brownie Breastfeeding Boost Bars because they’re so quick and easy for busy mum life! And they taste delicious and increase my milk supply 🥛 What a win! 🤍"
- Brit
⭐⭐⭐⭐⭐ "I absolutely love the flavour of this chocolate lactation snack, it tastes amazing! It’s very hard to find things that’s safe for breastfeeding and that won’t make you put on weight, like lactation cookies do. I love it how they’re vegan too. I use them every day."
- Tammy
⭐⭐⭐⭐⭐ "OMG this Chocolate Brownie Breastfeeding Boost Bar tastes so good! The chocolate melts in my mouth! It is such a win for me - it increases my milk supply, it tastes amazing and it’s healthy! This is how I stay fit. When it comes to choosing food to put in my body, I always make sure I choose healthy because everything I have goes through to my bubba through my breastmilk. In Shape Mummy, you have outdone yourself with these bars!"
- Brittaney
⭐⭐⭐⭐⭐"In Shape Mummy Bars help feed my chocolate cravings in a healthy way! They are so delicious and I love them!" - Afiaa
⭐⭐⭐⭐⭐"These Chocolate Breastfeeding Boost Snacks help me with those sweet cravings while breastfeeding. They are a delicious, gooey treat and I can't get enough of them!!!" - Dannii
⭐⭐⭐⭐⭐"I absolutely love the flavour of this Breastfeeding Boost Bar, it tastes amazing! It’s very hard to find things that’s safe for breastfeeding and that won’t make you put on weight, like lactation cookies do. I love it how they’re vegan too. I use them every day." - Tammy
★ ★ ★ ★ ★ "Delicious and so handy! These Salted Caramel Protein Bites are absolutely delicious, perfect for an on the go snack when I’m busy with the kids." - Samantha
★ ★ ★ ★ ★
"Love this one. It’s like eating Reese’s peanut butter cups without the guilt. It does actually keep you feeling satisfied so you don’t end up reaching for other unnecessary snacks." - Anna
★ ★ ★ ★ ★
"I love this product! I am losing the weight and eating healthy. I feel better than I ever have before. I highly recommended this to anyone." - Rachel
★ ★ ★ ★ ★
"Fantastic products! I have only been using the shake quite recently. I do find it so handy to prep my fruit the night before and then in the morning add almond milk and the powder and hey presto, it's done! It's such a quick and easy morning breakfast and I find that I am not craving any other foods. I have lots of energy which with a new born is great, sets me up for the day and a morning walk! This is where I take my Salted Caramel Peanut Protein Bites with me, these are amazing. These bites are to die for. Overall I am so happy with both products and will keep using them. Thank you.
Beth - Vic
In Shape Mummy - The ONLY Health & Weight Loss Specialists for Breastfeeding Mums
Look & Feel Your Best with our delicious Superfoods, made by leading dietitians and nutritionists, specifically to meet the unique needs of Breastfeeding Mums.
Get the nutrition you need to Support Your Milk Supply and Boost Your Health while Losing Weight, in a Quick and Easy way.
All In Shape Mummy products are free from dairy, soy, processed sugar and artificial nasties. They are made with only the best quality ingredients including organic superfoods to give you the best results.