Skip to content
In Shape Mummy
    • Shakes
    • Snacks
    • Value Packs
    • Hot Drinks
    • All Breastfeeding Products
    • Shakes
    • Snacks
    • Value Packs
    • All Busy Mum Products
  • Reviews
    • Log In
    • Join Now
  • Rewards
    • Our Story
    • FAQs
    • Calorie Calculator
    • Why Us
    • Contact Us
  • Tips & Recipes
Log in Cart
    • Shop Breastfeeding Menu
    • Shop Breastfeeding
    • Shakes
    • Snacks
    • Value Packs
    • Hot Drinks
    • All Breastfeeding Products
    • Shop Busy Mums Menu
    • Shop Busy Mums
    • Shakes
    • Snacks
    • Value Packs
    • All Busy Mum Products
  • Reviews
    • Program Menu
    • Program
    • Log In
    • Join Now
  • Rewards
    • About Us Menu
    • About Us
    • Our Story
    • FAQs
    • Calorie Calculator
    • Why Us
    • Contact Us
  • Tips & Recipes

Breastfeeding Food and Lactation Snacks to Support Milk Supply

Support Your Milk Supply while getting a Healthier Body with our Nutritious and Delicious Breastfeeding Food and Lactations Snacks.


We know it's hard for busy mums to find time to prepare healthy snacks. But when you're breastfeeding nutritious snacks are a must for you and your baby. The good news is our tasty treats make healthy snacking easy for you!


Our delicious breastfeeding food is made by leading dietitians and nutritionists, specifically to meet the unique nutritional needs of Breastfeeding Mums.


All In Shape Mummy products are free from dairy, soy, processed sugar and artificial nasties. They are made with only the best quality natural ingredients including organic superfoods to give you the best results. 100% Natural. 100% Vegan. 100% Delicious.


Our postpartum snacks are a higher protein, lower carb and lower sugar alternative to typical lactation cookies.

In Shape Mummy Chocolate Breastfeeding Boost Bars (Box of 10)

Chocolate Fudge Brownie

Breastfeeding Boost Bars


Box of 10

$49.95
$39.95
In Shape Mummy Protein Bites (Box of 10)

Salted Caramel Peanut

Protein Bites


Box of 10

$49.95
$39.95
Combo In Shape Mummy Snack Pack (2 x boxes of 10)

Combo Snack Pack


2 boxes of 10 (20 snacks)

$99.90
$79.90


--You May Also Like --

In Shape Mummy Value Packs

Fast Track Your Results & Save Money

Kick-Starter Breastfeeding Weight Loss Pack

The Kick-Starter Pack


1 x In Shape Mummy Health Shake (20 Serves)

10 x In Shape Mummy Health Snacks

1 x Breastfeeding Boost Hot Drink (20 Serves)


FREE Shipping

$144.85
$109.85
Committed Breastfeeding Weight Loss Pack

The Committed Pack


2 x In Shape Mummy Health Shake (40 Serves)

20 x In Shape Mummy Health Snacks

2 x Breastfeeding Boost Hot Drinks (40 Serves)


FREE Shipping

$289.70
$219.70
Ultimate Breastfeeding Weight Loss Pack

The Ultimate Pack


3 x In Shape Mummy Health Shakes (60 Serves)

30 x In Shape Mummy Health Snacks 

3 x Breastfeeding Boost Hot Drink (60 Serves)


FREE Shipping

$434.55
$329.55



Breastfeeding Boost Hot Drinks

Breastfeeding + Immunity Boost Hot Chocolate

Breastfeeding + Immunity Boost


Hot Chocolate

20 Serves

$24.95
$19.95
Breastfeeding + Immunity Boost Chai Latte

Breastfeeding + Immunity Boost


Chai Latte

20 Serves

$24.95
$19.95
2 Pack - Breastfeeding + Immunity Boost Chai Latte & Hot Chocolate

Breastfeeding + Immunity Boost


Hot Chocolate & Chai Latte Pack

40 Serves

$49.90
$39.90
Breastfeeding Boost Tea Bags (20 tea bags)

Breastfeeding Boost Tea


Herbal Tea

20 Tea Bags

$24.95
$19.95
Colic & Tummy Soothing Tea Bags (20 tea bags)

Breastfeeding Colic & Tummy Soothing Tea


Herbal Tea

20 Tea Bags

$24.95
$19.95
Breastfeeding Boost & Colic Tea Pack

Breastfeeding Support Tea Pack


Breastfeeding Boost Tea (20 Tea Bags)

Breastfeeding Colic & Tummy Soothing Tea (20 Tea Bags)

$49.90
$39.90

Shakes

The Ultimate Superfood Shake for Weight Loss and Milk Supply

In Shape Mummy Health Shake for Breastfeeding Mums.

In Shape Mummy Health Shake

For Breastfeeding Mums


The Ultimate Superfood Meal Replacement Shake for Weight Loss & Milk Supply


Vanilla Flavour

1 tub = 20 serves

$69.95
$59.95
In Shape Mummy Health Shake for Breastfeeding Mums / 20 Serves

In Shape Mummy Health Shake

For Breastfeeding Mums


The Ultimate Superfood Meal Replacement Shake for Weight Loss & Milk Supply


Chocolate Brownie Flavour

1 tub = 20 serves

$69.95
$59.95
In Shape Mummy Health Shake for Breastfeeding Mums >

In Shape Mummy Health Shake

For Breastfeeding Mums


The Ultimate Superfood Meal Replacement Shake for Weight Loss & Milk Supply


Caramel Fudge Flavour

1 tub = 20 serves

$69.95
$59.95

How to Increase Milk Supply with Lactation Foods

Foods, herbs, and medications that are known to promote milk production in breastfeeding women are called galactagogues.


The medical definition of a galactagogue is: an agent that promotes the secretion of milk.


Galactagogues typically work by increasing prolactin levels. (Prolactin is the hormone responsible for milk production).


If you're looking for foods to encourage breast milk, look for foods with several different galactagogues.

Our Lactation Food to Promote Milk Supply

In Shape Mummy Breastfeeding and Lactation Foods are packed with natural and organic galactagogues; foods that have been used for centuries as foods to help boost milk supply.


Our delicious lactation snacks are also boosted with essential vitamins, minerals, protein and omegas to nourish you and your bub.


Every bite gives you a relaxing break from the busyness of mum life, nourishing and energising you with organic and natural superfoods.


And the best part is they taste like a Delicious Treat - Yum!

Our Lactation and Postpartum Snack Ingredients

Support your milk supply with our powerful blend of lactogenic superfoods that have been used for centuries to boost milk supply.


100% Natural Ingredients to Nourish You and Your Bub. 100% Vegan. NO Dairy, NO Soy, No Processed Flour, NO Processed Sugar and NO Artificial Nasties. Made in Australia. 

weight loss

AIDS HEALTHY WEIGHT

breastfeeding friendly

LACTATION SUPPORT

boost energy

BOOSTS ENERGY


health

ENHANCES HEALTH

Mums are Raving about our Snacks!

⭐⭐⭐⭐⭐ "Obsessed with these Chocolate Brownie Breastfeeding Boost Bars because they’re so quick and easy for busy mum life! And they taste delicious and increase my milk supply 🥛 What a win! 🤍"

- Brit

⭐⭐⭐⭐⭐ "I absolutely love the flavour of this chocolate lactation snack, it tastes amazing! It’s very hard to find things that’s safe for breastfeeding and that won’t make you put on weight, like lactation cookies do. I love it how they’re vegan too. I use them every day."

- Tammy

⭐⭐⭐⭐⭐ "OMG this Chocolate Brownie Breastfeeding Boost Bar tastes so good! The chocolate melts in my mouth! It is such a win for me - it increases my milk supply, it tastes amazing and it’s healthy! This is how I stay fit. When it comes to choosing food to put in my body, I always make sure I choose healthy because everything I have goes through to my bubba through my breastmilk. In Shape Mummy, you have outdone yourself with these bars!"

- Brittaney

⭐⭐⭐⭐⭐"In Shape Mummy Bars help feed my chocolate cravings in a healthy way! They are so delicious and I love them!" - Afiaa

⭐⭐⭐⭐⭐"These Chocolate Breastfeeding Boost Snacks help me with those sweet cravings while breastfeeding. They are a delicious, gooey treat and I can't get enough of them!!!" - Dannii

⭐⭐⭐⭐⭐"I absolutely love the flavour of this Breastfeeding Boost Bar, it tastes amazing! It’s very hard to find things that’s safe for breastfeeding and that won’t make you put on weight, like lactation cookies do. I love it how they’re vegan too. I use them every day." - Tammy

★ ★ ★ ★ ★ "Delicious and so handy! These Salted Caramel Protein Bites are absolutely delicious, perfect for an on the go snack when I’m busy with the kids."  - Samantha

★ ★ ★ ★ ★ 

"Love this one. It’s like eating Reese’s peanut butter cups without the guilt. It does actually keep you feeling satisfied so you don’t end up reaching for other unnecessary snacks." - Anna 

★ ★ ★ ★ ★ 

"I love this product! I am losing the weight and eating healthy. I feel better than I ever have before. I highly recommended this to anyone." - Rachel 

★ ★ ★ ★ ★ 

"Fantastic products! I have only been using the shake quite recently. I do find it so handy to prep my fruit the night before and then in the morning add almond milk and the powder and hey presto, it's done! It's such a quick and easy morning breakfast and I find that I am not craving any other foods. I have lots of energy which with a new born is great, sets me up for the day and a morning walk! This is where I take my Salted Caramel Peanut Protein Bites with me, these are amazing. These bites are to die for. Overall I am so happy with both products and will keep using them. Thank you.


Beth - Vic

In Shape Mummy - The ONLY Health & Weight Loss Specialists for Breastfeeding Mums


Look & Feel Your Best with our delicious Superfoods, made by leading dietitians and nutritionists, specifically to meet the unique needs of Breastfeeding Mums.


Get the nutrition you need to Support Your Milk Supply and Boost Your Health while Losing Weight, in a Quick and Easy way.


All In Shape Mummy products are free from dairy, soy, processed sugar and artificial nasties. They are made with only the best quality ingredients including organic superfoods to give you the best results.

SHOP RANGE
  • Shop Busy Mums
  • Shop Breastfeeding
  • FAQs
  • Contact Us
  • Terms & Conditions
  • Refund Policy
  • Privacy Policy
  • Payment Information
  • Facebook
  • Instagram
© In Shape Mummy Pty Ltd. All Rights Reserved.