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Delicious Breastfeeding Food and Lactation Snacks

We know it's hard for busy mums to find time to prepare healthy snacks. But when you're breastfeeding nutritious snacks are a must for you and your baby. The good news is our tasty treats make healthy snacking easy for you!


Our delicious breastfeeding food is made by leading dietitians and nutritionists, specifically to meet the unique nutritional needs of Breastfeeding Mums.


All In Shape Mummy products are free from dairy, soy, processed sugar and artificial nasties. They are made with only the best quality natural ingredients including organic superfoods to give you the best results. 100% Natural. 100% Vegan. 100% Delicious.


Our postpartum snacks are a higher protein, lower carb and lower sugar alternative to typical lactation cookies.

In Shape Mummy Chocolate Breastfeeding Boost Bars (Box of 10)

Chocolate Fudge Brownie Breastfeeding Boost Bars


Box of 10

$49.95
$39.95
In Shape Mummy Protein Bites (Box of 10)

Salted Caramel Peanut Protein Bites


Box of 10

$49.95
$39.95
Combo In Shape Mummy Snack Pack (2 x boxes of 10)

Combo

Snack Pack


2 boxes of 10 (20 snacks)

$99.90
$79.90


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In Shape Mummy Value Packs

Fast Track Your Results & Save Money

16% OFF
Kick-Starter Breastfeeding Weight Loss Pack

The Kick-Starter Breastfeeding Weight Loss Pack


1 x In Shape Mummy Health Shake (20 Serves)

10 x In Shape Mummy Health Snacks

1 x Breastfeeding Boost Hot Drink (20 Serves)


Save 16%

FREE Shipping

$149.85
$124.95
18% OFF
Committed Breastfeeding Weight Loss Pack

The Committed Breastfeeding Weight Loss Pack


2 x In Shape Mummy Health Shake (40 Serves)

20 x In Shape Mummy Health Snacks

2 x Breastfeeding Boost Hot Drinks (40 Serves)


Save 18%

FREE Shipping

$299.70
$245.75
20% OFF
Ultimate Breastfeeding Weight Loss Pack

The Ultimate Breastfeeding Weight Loss Pack


3 x In Shape Mummy Health Shakes (60 Serves)

30 x In Shape Mummy Health Snacks 

3 x Breastfeeding Boost Hot Drink (60 Serves)


Save 20%

FREE Shipping

$449.55
$359.55
Guilt-Free Treats for Breastfeeding Mums

Guilt Free Treats Pack


1 x In Shape Mummy Health Shake (20 Serves)

10 x In Shape Mummy Health Snacks


FREE Shipping


$124.90
$104.90
Deluxe Chocolate Lovers Pack for Breastfeeding Mums

Deluxe Chocolate Lovers Breastfeeding Pack


1 x Chocolate Brownie In Shape Mummy Health Shake (20 Serves)

1 x Breastfeeding + Immunity Boost Hot Chocolate (20 Serves)

10 x Chocolate Fudge Brownie Breastfeeding Boost Bars 


FREE Shipping


$149.85
$124.95
Breastfeeding Boost Pack

Breastfeeding Boost Pack


10 x Breastfeeding Boost Bars

1 x Breastfeeding Boost Tea, Hot Chocolate or Chai Latte (20 Serves)


$74.90
$59.90



Breastfeeding Boost Hot Drinks

Breastfeeding + Immunity Boost Hot Chocolate

Breastfeeding Boost


Hot Chocolate

20 Serves


$24.95
$22.95
Breastfeeding + Immunity Boost Chai Latte

Breastfeeding Boost


Chai Latte

20 Serves


$24.95
$22.95
2 Pack - Breastfeeding + Immunity Boost Chai Latte & Hot Chocolate

Breastfeeding Boost


Hot Chocolate & Chai Latte Pack

40 Serves


$49.90
$39.95
Breastfeeding Boost Tea Bags (20 tea bags)

Breastfeeding Boost Tea



Herbal Tea

20 Tea Bags


$24.95
$19.95
Colic & Tummy Soothing Tea Bags (20 tea bags)

Breastfeeding Colic & Tummy Soothing Tea


Herbal Tea

20 Tea Bags


$24.95
$19.95
Breastfeeding Boost & Colic Tea Pack

Breastfeeding Support Tea Pack


Breastfeeding Boost Tea (20 Tea Bags)

Breastfeeding Colic & Tummy Soothing Tea (20 Tea Bags)


$49.90
$39.90

Shakes

The Ultimate Superfood Breastfeeding Shake

In Shape Mummy Health Shake for Breastfeeding Mums.

In Shape Mummy Health Shake

For Breastfeeding Mums


Vanilla Flavour

1 tub = 20 serves

$74.95
$64.95
In Shape Mummy Health Shake for Breastfeeding Mums / 20 Serves

In Shape Mummy Health Shake

For Breastfeeding Mums


Chocolate Brownie Flavour

1 tub = 20 serves

$74.95
$64.95
In Shape Mummy Health Shake for Breastfeeding Mums >

In Shape Mummy Health Shake

For Breastfeeding Mums


Caramel Fudge Flavour

1 tub = 20 serves

$74.95
$64.95

How do these Snacks Support Breastfeeding?

Nursing mums are actively making milk 24/7. And it's hungry work! It is important to consume nutrient-dense foods that will give you the energy you need to soldier through the day while producing milk.


Our delicious snacks are made with nutrient dense whole foods including cashews, almond meal, organic sprouted rice and pea protein, nutritional yeast and cacao.


Enhanced with Oats, Milk Thistle and Shatavari Root.


Every bite gives you a relaxing break from the busyness of mum life. Our bars help nourish you with organic and natural wholefoods to help support your busy life.


And the best part is they taste like a Delicious Chocolate Fudge Brownie Treat - Yum!

Our Lactation and Postpartum Snack Ingredients

100% Natural Ingredients to Nourish You and Your Bub. 100% Vegan. NO Dairy, NO Soy, No Processed Flour, NO Processed Sugar and NO Artificial Nasties. Made in Australia. 

weight loss

AIDS HEALTHY WEIGHT

breastfeeding friendly

LACTATION SUPPORT

boost energy

BOOSTS ENERGY


health

ENHANCES HEALTH

Mums are Raving about our Snacks!

⭐⭐⭐⭐⭐ "Obsessed with these Chocolate Brownie Breastfeeding Boost Bars because they’re so quick and easy for busy mum life! And they taste delicious and increase my milk supply 🥛 What a win! 🤍"

- Brit

⭐⭐⭐⭐⭐ "I absolutely love the flavour of this chocolate lactation snack, it tastes amazing! It’s very hard to find things that’s safe for breastfeeding and that won’t make you put on weight, like lactation cookies do. I love it how they’re vegan too. I use them every day."

- Tammy

⭐⭐⭐⭐⭐ "OMG this Chocolate Brownie Breastfeeding Boost Bar tastes so good! The chocolate melts in my mouth! It is such a win for me - it increases my milk supply, it tastes amazing and it’s healthy! This is how I stay fit. When it comes to choosing food to put in my body, I always make sure I choose healthy because everything I have goes through to my bubba through my breastmilk. In Shape Mummy, you have outdone yourself with these bars!"

- Brittaney

⭐⭐⭐⭐⭐"In Shape Mummy Bars help feed my chocolate cravings in a healthy way! They are so delicious and I love them!" - Afiaa

⭐⭐⭐⭐⭐"These Chocolate Breastfeeding Boost Snacks help me with those sweet cravings while breastfeeding. They are a delicious, gooey treat and I can't get enough of them!!!" - Dannii

⭐⭐⭐⭐⭐"I absolutely love the flavour of this Breastfeeding Boost Bar, it tastes amazing! It’s very hard to find things that’s safe for breastfeeding and that won’t make you put on weight, like lactation cookies do. I love it how they’re vegan too. I use them every day." - Tammy

★ ★ ★ ★ ★ "Delicious and so handy! These Salted Caramel Protein Bites are absolutely delicious, perfect for an on the go snack when I’m busy with the kids."  - Samantha

★ ★ ★ ★ ★ 

"Love this one. It’s like eating Reese’s peanut butter cups without the guilt. It does actually keep you feeling satisfied so you don’t end up reaching for other unnecessary snacks." - Anna 

★ ★ ★ ★ ★ 

"I love this product! I am losing the weight and eating healthy. I feel better than I ever have before. I highly recommended this to anyone." - Rachel 

★ ★ ★ ★ ★ 

"Fantastic products! I have only been using the shake quite recently. I do find it so handy to prep my fruit the night before and then in the morning add almond milk and the powder and hey presto, it's done! It's such a quick and easy morning breakfast and I find that I am not craving any other foods. I have lots of energy which with a new born is great, sets me up for the day and a morning walk! This is where I take my Salted Caramel Peanut Protein Bites with me, these are amazing. These bites are to die for. Overall I am so happy with both products and will keep using them. Thank you.


Beth - Vic

In Shape Mummy - The ONLY Health & Weight Loss Specialists for Breastfeeding Mums


Look & Feel Your Best with our delicious Superfoods, made by leading dietitians and nutritionists, specifically to meet the unique needs of Breastfeeding Mums.


Get the nutrition you need to Support Your Milk Supply and Boost Your Health while Losing Weight, in a Quick and Easy way.


All In Shape Mummy products are free from dairy, soy, processed sugar and artificial nasties. They are made with only the best quality ingredients including organic superfoods to give you the best results.

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