Breastfeeding & Lactation Tea to Boost Milk Supply
20 Natural & Organic Tea Bags




"I'm loving this tea! Boosts my milk and tastes great." Aimee
Having a baby is one of the most magical times in life. And the miracle of breastfeeding is one of the best gifts you can give your precious baby.
But it can also be one of the most challenging times in life. And milk flow and supply can vary dramatically, which can be stressful for you and your baby.
Great news! Now you can Support Your Milk Supply with the Quick, Easy and Delicious In Shape Mummy Breastfeeding Boost Tea.
- Lactation tea scientifically developed by naturopaths and health experts specifically to support breastfeeding mums
- Potent mix of 9 Natural Galactagogues (milk boosting herbs that have been used for centuries to support healthy breastmilk production and lactation)
- Many mums have experienced benefits in milk supply within hours of enjoying our special breastfeeding tea
- Supports Weight Management by helping increase your fluid intake
- 100% natural & organic ingredients to nourish you and your baby. Contains NO Artificial Nasties, NO Soy, NO Dairy, NO Gluten & NO Caffeine
- Made in Australia, to the highest Australian Food Quality Standards
Retail Price:
Your Price:
Pack of 20 tea bags
You Save:
Want to Lose Weight & Boost Your Milk Supply + Get FREE Shipping?
Upgrade to our Breastfeeding Weight Loss Kick-Starter Pack HERE
Having a baby is one of the most magical times in life. And the miracle of breastfeeding is one of the best gifts you can give your precious baby.
But it can also be one of the most challenging times in life. And milk flow and supply can vary dramatically, which can be stressful for you and your baby.
Great news! Now you can Support Your Milk Supply with the Quick, Easy and Delicious In Shape Mummy Breastfeeding Boost Tea.
- Lactation tea scientifically developed by naturopaths and health experts specifically to support breastfeeding mums
- Potent mix of 9 Natural Galactagogues (milk boosting herbs that have been used for centuries to support healthy breastmilk production and lactation)
- Many mums have experienced benefits in milk supply within hours of enjoying our special breastfeeding tea
- Supports Weight Management by helping increase your fluid intake
- 100% natural & organic ingredients to nourish you and your baby. Contains NO Artificial Nasties, NO Soy, NO Dairy, NO Gluten & NO Caffeine
- Made in Australia, to the highest Australian Food Quality Standards
Made with 9 Galactagogues (Milk Boosting Ingredients)
100% NATURAL INGREDIENTS TO NOURISH YOU AND YOUR BUB
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Organic Milk Thistle Seed (Silybum Marianum)
Studies show that women using milk thistle have significant increases in breast milk. Used for centuries to support milk supply with the added benefit of protecting your liver. As well, this marvellous little seed has recently been shown to help with the progression of prostate, breast and endocervical tumour cells.
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Organic Red Raspberry Leaf (Rubus Idaeus)
Widely known as a potent galactagogue. Red Raspberry Leaf is a richly nutritive uterine tonic herb, high in minerals and vitamins that are helpful during nursing. Red raspberry leaf is said to bring on the milk quicker and to make the milk richer.
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Organic Alfalfa Leaf (Medicago Sativa)
Breastfeeding mothers have been using alfalfa to support lactation for centuries. It contains phytoestrogens that resemble estrogens and can attach to estrogen receptors, and is widely understood to increase milk supply. Alfalfa contains many vitamins and minerals, and is rich in antioxidants.
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Organic Goats Rue Herb (Galega officinalis)
The Goats Rue herb is one of the world's most potent herbs for breastfeeding mothers. Evidence based research demonstrates that Goat’s Rue works directly on mammary tissue to mature it further, helping to produce more milk. It may also help lower blood sugar levels.
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Organic Fennel Seed (Foeniculum Vulgare)
Scientific studies have shown that the galactagogue properties of fennel cause significant increases in milk production. Fennel contains a compound called anethole, which is chemically similar to the brain’s neurotransmitter dopamine. Dopamine binds to prolactin, the hormone that stimulates the production of breastmilk and changes its chemical composition, making it ineffective in milk production.
Since the anethole in fennel seed serves the same binding function as dopamine, anethole competes with dopamine and binds with prolactin first, but anethole preserves prolactin’s milk stimulation properties. Therefore, fennel seed causes a boost in the milk production due to drop in ineffective prolactin-dopamine compound. This herb is also used as a digestive aid that can help to soothe a colicky breastfed baby and ease postpartum discomfort.
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Organic Stinging Nettle Leaf (Urtica Dioica)
Traditionally used during lactation to increase breast milk as well as to provide nutritive support for the breastfeeding mother. Nettle contains easily digestible iron, calcium, vitamin K, and folic acid, magnesium, manganese, phosphorus, potassium, selenium, sulphur, zinc, copper, chlorophyll, fatty acids, folate, plus vitamins K, B1, B2, B3, B5, C, and E. Its minerals help build blood, and it is useful in the treatment of iron deficiency and is often used to both nourish and balance energy after childbirth. Since breastfeeding can cause a woman to lose approximately half the iron that she does during a regular menstrual cycle, iron-rich foods are important. Nettle also contains high levels of chlorophyll, and some lactation experts believe that chlorophyll is particularly conducive to building milk supply after birth.
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Organic Orange Peel (Citrus Reticulata)
Orange peel has been used for centuries as a lactation support in Chinese medicine.
Orange peels are a natural anti-inflammatory. Their beneficial properties are judged useful for preventing the aging of our body, inflammation and the onset of serious diseases.
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Organic Aniseed (Pimpinella Anisum)
This digestive herb helps increase milk flow, dispel gas, relieve indigestion and nausea. Aniseed tea was taken in ancient Greece to "bring down the milk."
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Organic Caraway Seed (Carum Carvi)
Traditionally used to support milk production as well as for relief from colic and wind. Caraways seeds are estrogenic and relaxing (sedative); they support digestion, relieve flatulence (may ease a baby's colic through the mother's milk), they aid in treating bronchitis and bronchial asthma (are anti-spasmodic), and support milk production.
Directions
Place 1 teabag in a cup (250 ml) of boiled water for 5 minutes.
Enjoy warm or chilled over ice.
Drink 2-3 cups daily.
★ ★ ★ ★ ★
"Nothing like a little boost in the morning - a MILK SUPPLY boost that is! Baby has had a few (many 🤦🏼♀️) bad nights lately. I blame teething and this endless cold she has 😞 so after many hours on the boob last nights, my In Shape Mummy Breastfeeding Boost Tea is a MUST in the mornings." - Dannii
★ ★ ★ ★ ★
"I'm loving this Breastfeeding Boost Tea from In Shape Mummy!! Tastes great and boosts my milk. My bub likes it too!" - Aimee
★ ★ ★ ★ ★
"This tea is awesome. Soo much better than lactation cookies that are full of sugar and made me put on weight!" - Jo
★ ★ ★ ★ ★
"Very soothing and relaxing after being up all night feeding." - Petra
★ ★ ★ ★ ★
"I was struggling with milk supply and was so stressed out with my baby and 2 toddlers. This tea has been a life saver!" - Melanie
FAQs
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Do the teas contain laxatives?
No, the tea does not include any laxatives.
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What are the directions for use?
Place 1 teabag in a cup (250 ml) of boiled water for 5 minutes. Enjoy warm or chilled over ice. Drink 2-3 cups daily.
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How many tea bags in each pouch?
20 tea bags.
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Can I drink the teas as well as In Shape Mummy Health Shakes?
Yes, to accelerate your results we recommend you have both the teas and shakes
You may also like:






Breastfeeding Boost & Colic Tea Pack
BREASTFEEDING BOOST TEA - Enjoy this premium lactation tea made to support your milk supply. This delicious breastfeeding tea is lovingly made with a blend of 9 natural and organic galactagogues: herbs that have been used for centuries to boost milk supply.
COLIC TEA - Sooth your baby’s tummy with this calming tea designed to relieve discomfort from colic, wind and gas. Beneficial for digestion in mum and baby. Breastfeeding mums; enjoy this tea and the benefits passed on to your baby through breastmilk.
100% natural & organic ingredients to nourish you and your baby. Contains NO Artificial Nasties, NO Soy, NO Dairy, NO Gluten & NO Caffeine.
Made in Australia, to the highest Australian Food Quality Standards.
Retail Price:
Your Price:
2 x Packs of 20 tea bags (40 tea bags)
You Save:
Want to Lose Weight & Boost Milk Supply & Get FREE Shipping?
Upgrade to our Breastfeeding Weight Loss Kick-Starter Pack HERE
BREASTFEEDING BOOST TEA - Enjoy this premium lactation tea made to support your milk supply. This delicious breastfeeding tea is lovingly made with a blend of 9 natural and organic galactagogues: herbs that have been used for centuries to boost milk supply.
COLIC TEA - Sooth your baby’s tummy with this calming tea designed to relieve discomfort from colic, wind and gas. Beneficial for digestion in mum and baby. Breastfeeding mums; enjoy this tea and the benefits passed on to your baby through breastmilk.
100% natural & organic ingredients to nourish you and your baby. Contains NO Artificial Nasties, NO Soy, NO Dairy, NO Gluten & NO Caffeine.
Made in Australia, to the highest Australian Food Quality Standards.











The Kick-Starter Pack
Breastfeeding Weight Loss
This Pack is designed to help you Lose Weight and Support your Milk Supply, all while making your busy mum life easier! You'll get:
Let's Get Started!
Your Price:
$144.85 Save $30!
Pay only $27.45 per week with Afterpay
Save money as this pack replaces groceries!
This Pack is designed to help you Lose Weight and Support your Milk Supply, all while making your busy mum life easier! You'll get:
Let's Get Started!
The Ultimate Superfood Weight Loss Shake
Made for Breastfeeding Mums
Fast Track Weight Loss with our Quick, Easy and Delicious Superfood Meal Replacement, the In Shape Mummy Health Shake.
Support your Milk Supply and Boost Your Energy while you Shed Body Fat with Organic Pea Protein, 25 Vitamins & Minerals plus Superfoods.
100% Breastfeeding Friendly. Contains NO Artificial Nasties, NO Caffeine, NO Wheat, NO Soy & NO Lactose. Vegan. Made in Australia.
Enjoy as the Quickest and Easiest Slimming Breaky, Lunch or Snack!
The Aussie Mum Behind This Breakthrough
The In Shape Mummy Health Shake is the brainchild of Melbourne born, now Gold Coast mum of 2, Lisa Bergsma.
After her first pregnancy Lisa struggled to lose her baby weight and found it so hard to cope with the sleepless nights, the round the clock feeding and the constant demands of motherhood.
She could not find a solution to help her lose her baby weight that was both healthy enough for breastfeeding and easy enough to fit into a busy and sleep deprived new mum’s life. So she started the In Shape Mummy company to help other new mums in similar situations.
“I was constantly exhausted from my busy days and sleepless nights. I was a walking zombie with hardly any energy. I knew I needed to be healthy, especially as I was breastfeeding, but I just didn’t have the time or energy."
So Lisa assembled a team of some of Australia’s leading dietitians and nutritionists, who are also mums. Together they developed a healthy superfood shake that is packed full of nutrients to give mums the boost in energy they need while helping them to lose weight in a healthy way.
"I breastfeed both my son and daughter until they were 2 years old, so spent a total of 4 years breastfeeding. I attribute not only my weight loss, but my breastfeeding success and my sanity to our In Shape Mummy Health Shakes."