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Enjoy this delicious hot chocolate and chai latte for breastfeeding mums to support milk supply.
Lovingly made with a blend of natural and organic galactagogues; herbs that have been used for centuries to boost milk supply.
Enhanced with organic vitamin C from acerola berries to support your immune system and to help reduce fatigue.
With only 22 calories per serve and 97% sugar free this is great way to indulge your chocolate cravings while staying on track with your health goals.
100% natural ingredients to nourish you and your baby. Contains NO Artificial Nasties, NO Soy, NO Dairy & NO Gluten. Vegan.
Made in Australia to the highest Australian Food Quality Standards.
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/ 20 Serves per pack (works out to 99 cents per serve)
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Enjoy this delicious hot chocolate and chai latte for breastfeeding mums to support milk supply.
Lovingly made with a blend of natural and organic galactagogues; herbs that have been used for centuries to boost milk supply.
Enhanced with organic vitamin C from acerola berries to support your immune system and to help reduce fatigue.
With only 22 calories per serve and 97% sugar free this is great way to indulge your chocolate cravings while staying on track with your health goals.
100% natural ingredients to nourish you and your baby. Contains NO Artificial Nasties, NO Soy, NO Dairy & NO Gluten. Vegan.
Made in Australia to the highest Australian Food Quality Standards.
Made with Galactagogues (Milk Boosting Ingredients)
+ Organic Natural Vitamin C
100% NATURAL INGREDIENTS TO NOURISH YOU AND YOUR BUB
Organic Fennel Seed (Foeniculum Vulgare) - Galactagogue
Scientific studies have shown that the galactagogue properties of fennel cause significant increases in milk production. Fennel contains a compound called anethole, which is chemically similar to the brain’s neurotransmitter dopamine. Dopamine binds to prolactin, the hormone that stimulates the production of breastmilk and changes its chemical composition, making it ineffective in milk production.
Since the anethole in fennel seed serves the same binding function as dopamine, anethole competes with dopamine and binds with prolactin first, but anethole preserves prolactin’s milk stimulation properties. Therefore, fennel seed causes a boost in the milk production due to drop in ineffective prolactin-dopamine compound. This herb is also used as a digestive aid that can help to soothe a colicky breastfed baby and ease postpartum discomfort.
Stinging Nettle Leaf (Urtica Dioica) - Galactagogue
Traditionally used during lactation to increase breast milk as well as to provide nutritive support for the breastfeeding mother. Nettle contains easily digestible iron, calcium, vitamin K, and folic acid, magnesium, manganese, phosphorus, potassium, selenium, sulphur, zinc, copper, chlorophyll, fatty acids, folate, plus vitamins K, B1, B2, B3, B5, C, and E. Its minerals help build blood, and it is useful in the treatment of iron deficiency and is often used to both nourish and balance energy after childbirth. Since breastfeeding can cause a woman to lose approximately half the iron that she does during a regular menstrual cycle, iron-rich foods are important. Nettle also contains high levels of chlorophyll, and some lactation experts believe that chlorophyll is particularly conducive to building milk supply after birth.
Organic Milk Thistle Seed Powder (Silybum Marianum) - Galactagogue
Used for centuries to support milk supply with the added benefit of protecting your liver. As well, this marvellous little seed has recently been shown to help with the progression of prostate, breast and endocervical tumour cells. Studies show that women using milk thistle have significant increases in breast milk.
Organic Caraway Seed (Carum Carvi) - Galactagogue
Traditionally used to support milk production as well as for relief from colic and wind. Caraways seeds are estrogenic and relaxing (sedative); they support digestion, relieve flatulence (may ease a baby's colic through the mother's milk), they aid in treating bronchitis and bronchial asthma (are anti-spasmodic), and support milk production.
Brewers Yeast - Galactagogue
Brewer's yeast is often recommended as a nutritional supplement during breastfeeding. It can be taken to help increase your supply of breastmilk, but it is also believed to combat fatigue and fight off the baby blues. It also helps support general well being and provides a rich source of nutrients such as B Vitamins, Chromium and Selenium and other trace minerals.
Organic Acerola Berry
Acerola berry is extremely rich in natural vitamin C. It has been reported that the vitamin C of acerola is better absorbed by human beings than the synthetic ascorbic acid that is in most vitamin tablets. Vitamin C supports your immune system to help prevent colds and flu. It also helps reduce fatigue.
Organic Raw Cacao & Alkalised Cocoa Powder
Decadent chocolate to satisfy cravings. High quality and free of preservatives for your best health.
Monk Fruit
Mother Nature's best sweetener! Zero calories and no effect on blood sugar.
Himalayan Salt
Himalayan salt is loaded with minerals and provides up to 84 essential trace elements required by your body. It is a healthier alternative to table salt.
Directions
Mix 2 teaspoons (7.5 grams) in 200 ml of hot water and 50 ml of your favourite milk.
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"The hot chocolate is a tasty substitute for chocolate treat."
- Hayley
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"Both the Chai Latte and Hot Chocolate are so yummy! Especially first thing in the morning with a nice cheese toastie on a cold day. They definitely fill me up and keep my immunity up."
-Caitlin
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"I'm enjoying my hot choc just before bed!"
- Claudia
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"The hot chocolate is a nice way to finish your day off." - Alicia
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"I was hesitant to try this as some i have tried in the past haven’t been so nice but this one is amazing. Will be purchasing this again and again. It is my favourite hot chocolate! Thank you." - Rebekar
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"Flavour is delicious, enjoying it as a replacement for my usual morning coffee. Looking forward to purchasing more." - Diana
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"The chai latte is to die for. It's the perfect sweet treat to stop my cravings in a healthy way!"
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"Yummy and it works! I’ve bought the chai latte, shakes, tea and protein bites from In Shape Mummy and they’re all delicious! I have a premmie baby and I currently breastfeed and then top up with EBM. My milk supply was starting to drop off and since I've had these products I’m now able to stock up on my frozen supply of milk again!" - Sandra
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"Chai latte is yum. I make a chai shake with it. Choc Bar is so yum and hit my choc craving when the afternoon slump hits. Vanilla shake is yum and always keeps my milk supply full, I notice the difference when I miss a day." - Maria
Can I drink the Hot Chocolate and Chai Latte as well as In Shape Mummy Health Shakes
What is the difference between these hot drinks and In Shape Mummy Health Shakes
What are the directions for use?
How many serves per packet?