Australian Made
Vegan
Breastfeeding Nutrition
For Breastfeeding
Mums
Lose Weight & Support Milk Supply with our Superfood Breastfeeding Shakes & Snacks.
For Busy
Mums
Lose Weight & Boost Your Energy with our Superfood Mummy Shakes & Snacks. For mums who are not breastfeeding.
Australian Made
Vegan
Breastfeeding Friendly
Pregnancy & Breastfeeding Support
When you're Pregnant & Breastfeeding your nutritional needs increase, since your baby is depending on you to provide 100% of their nutrition.
Our delicious In Shape Mummy Shakes will help you meet your increased nutritional needs when pregnancy and breastfeeding.
Boosted with organic vegan protein, vitamins and superfoods to support pregnant and breastfeeding mums.
The In Shape Mummy Health Shake is scientifically formulated to help Breastfeeding and Busy Mums get the vitamins, minerals, dietary fibre and easy to digest protein they need for a Healthy Weight, to Sustain Energy levels and Support their Milk Supply when breastfeeding.
Julie Masci, Dietitian HBlthSc, APD, AN - In Shape Mummy Scientific Advisory Panel
Sure… you’ve seen Shakes before.
But don’t be fooled… They Are Not All Created Equal!
We keep the "Artificial Nasties" out
✓ Many popular shakes are adulterated with artificial chemicals, caffeine, gluten, lactose, artificial sweeteners, and the list goes on! All of which can make you feel tired and terrible. We keep the artificial nasties OUT and we only use healthy ingredients so you have more energy and feel great.
More than just a Protein Shake
✓ Our Meal Replacement Shake contains essential Vitamins, Minerals, Fibre, Probiotics and Antioxidants as well as Protein and Superfoods, to support your Milk Supply and Boost Your Energy and Health.
The Organic Pea & Brown Rice Protein Difference
✓ Unlike many popular weight loss shakes that contain whey (dairy) or soy protein, we use an Organic Pea & Brown Rice Protein which avoids digestive issues such as bloating and gas.
98% Less Sugar
✓ Many other weight loss shakes contain over 40 grams of processed sugar, which actually slows weight loss. That’s equivalent of 10 teaspoons – imagine having that in your coffee, let alone in your meal! In contrast we use less than 1 gram of sugar naturally derived from fruit.
We use only the best for you and your bub because we care about your health.
Watch this video to hear Leading Dietitian and Busy Mum of 2 explain the Science behind this Amazing Breakthrough.
Mums are RAVING about us...
I am so grateful for all the people behind the In Shape Mummy Health Shake. It has helped me lose my post-pregnancy weight in a healthy way and very helpful during days where I had to wake up early for school drop offs and going to work. I've lost 15 kgs and I couldn't be any happier. I've regained my energy and have lots of time to play with my 2 kids. It's breastfeeding-friendly which is even better for me because the nutrients this Healthy Shake has is good for my little one. I feel great and motivated to work out even more when I saw my results. I'm so in love with this Healthy Shake!!! Thanks to Lisa and the rest of their team. ♥️
Maureen - NT
I'm loving the In Shape Mummy Health Shake so far.. I'm already down from in weight and I feel great :) Best purchase I ever made .. can't wait to get to my first mini goal of 65 then set my new goal of 60 :) .. so far it's been life changing, thank you so much !! It has literally boosted my milk supply. I used to pump 160 mls and now I average 240 mls .. I've never been able to get that.
Tania - VIC
The In Shape Mummy Shakes helped me lose all my pregnancy weight. They also gave me the energy to look after my 3 amazing children and to work out. I found the In Shape Mummy Health Shake really easy to use as my breakfast and it kept me full and satisfied. I was traveling a hour to school drop off every weekday morning and this was a quick and very easy way to get in a healthy energising breakfast. Before I started In Shape Mummy I was skipping breakfast all together and feeling very flat. Best of all my baby gets to enjoy all the benefits through my breast milk as well.
Monique - QLD
Health Experts Love Our Us Too...
I tend to be wary of a lot of commercial shakes made from whey and soy proteins. Many have highly processed or artificial ingredients with too much sugar. What I like about In Shape Mummy shakes is that they are made with natural ingredients, which are so much better for your energy levels and health.
A key feature of these shakes is that they contain Organic Pea Protein. Protein is essential for stabilising sugar levels, boosting energy and most importantly, keeping us full. Organic Pea Protein provides a low allergenic vegan protein option that is more easily digested and generally better tolerated than other forms of protein.
The Aussie Mum Behind This Breakthrough
The In Shape Mummy Health Shake is the brainchild of Melbourne born, now Gold Coast mum of 2, Lisa Bergsma.
After her first pregnancy Lisa struggled to lose her baby weight and found it so hard to cope with the sleepless nights, the round the clock feeding and the constant demands of motherhood.
She could not find a solution to help her lose her baby weight that was both healthy enough for breastfeeding and easy enough to fit into a busy and sleep deprived new mum’s life. So she started the In Shape Mummy company to help other new mums in similar situations.
“I was constantly exhausted from my busy days and sleepless nights. I was a walking zombie with hardly any energy. I knew I needed to be healthy, especially as I was breastfeeding, but I just didn’t have the time or energy."
So Lisa assembled a team of some of Australia’s leading dietitians and nutritionists, who are also mums. Together they developed a healthy superfood shake that is packed full of nutrients to give mums the boost in energy they need while helping them to lose weight in a healthy way.
"I breastfed both my son and daughter until they were 2 years old, so spent a total of 4 years breastfeeding. I attribute not only my weight loss, but my breastfeeding success and my sanity to our In Shape Mummy Health Shakes."
FREE Weight Loss Guide
For Breastfeeding Mums