Made with 100% natural and organic ingredients for pregnancy.

• Organic Raspberry Leaf

• Organic Rosehip

• Organic Lemon Balm

• Organic Peppermint

FREE SHIPPING for orders over $100 AUD in Australia or $120 AUD internationally.

Your order is shipped next business day with Australia Post.

What are the directions for use?

• Place 1 teabag in a cup (250 ml) of boiled water for 5 minutes. Drink 1-3 cups daily.

How many tea bags in each pouch?

• 20 tea bags.

Can I drink the teas as well as In Shape Mummy Health Shakes?

• Yes, you can enjoy 1-3 cups of tea as well as 2 x In Shape Mummy Health Shakes per day, alongside a healthy and balanced diet.

When should I start drinking raspberry leaf tea?

• Raspberry leaf tea is traditionally enjoyed during the third trimester, typically from around 32 weeks of pregnancy.

• Many mums choose to purchase their tea ahead of time so it’s ready when they reach this stage of pregnancy.

• As always, if you have any specific health concerns during pregnancy, it’s a good idea to check with your healthcare professional.

FREE SHIPPING for orders over $100 AUD in Australia or $120 AUD internationally. Your order is shipped within 24 hours with Australia Post.

How to use this shake?

• Simply mix 2 tablespoons of our Delicious Vanilla or Chocolate Brownie flavour powder with milk.

• Or, blend with a cup of fruit to create your own favourite flavour in a smoothie.

• It's a healthy nutrient-packed snack in less than a minute!

• Enjoy 1 or 2 shakes as a snack as part of your daily pregnancy wellness routine.

How does this Shake support pregnancy?

• During pregnancy, your nutritional needs increase as your baby depends on you for 100% of their nourishment. Protein requirements increase by 25-30% to support your baby’s growth - including their tissues, organs, and brain - while helping your body adapt to pregnancy.

• Protein also keeps you full, energised, and curbs sweet cravings, promoting a healthy weight and overall well-being.

• The In Shape Mummy Pregnancy Superfood Health Shake delivers high-quality organic vegan protein, wholefood vitamins, and superfoods to nourish both you and your baby.

• With our Morning Wellness & Digestive Blend, it soothes your tummy and helps you feel your best throughout this special time.

• Quick, easy, and delicious, it’s perfect for busy mums needing a convenient, nutritious boost to support a healthy pregnancy, maintain a balanced weight, and feel their best.

Should I take my prenatal vitamin tablets as well as this shake?

• Yes. Prenatal vitamin tablets are specifically formulated to provide key vitamins and minerals, such as folic acid and iron, which are crucial during pregnancy.

• However, prenatal vitamin tablets lack protein and other wholefood nutrients.

• The In Shape Mummy Pregnancy Superfood Health Shake complements your prenatal vitamins by providing protein, additional wholefood nutrients, and digestive and wellness support, helping you to ensuring you're meeting all your nutritional needs.

• Combined, they offer a comprehensive approach to support both you and your growing baby.

How Are the Pregnancy Shake, Breastfeeding Shake & Busy Mums Shakes from In Shape Mummy Different?

• We offer 3 types of In Shape Mummy Health Shakes.

• The Pregnancy Shake is a nutrient-rich superfood protein shake designed as a snack to support a healthy pregnancy, offering organic vegan protein, wholefood vitamins and superfoods. t is enhanced with our morning wellness and digestive support blend.

• The Breastfeeding Shake is a meal replacement that aids weight loss, boosts milk supply, and helps meet your nutritional needs while breastfeeding.

• The Busy Mums Shake is a meal replacement for all mums, including those not breastfeeding, focused on weight loss and energy, without the milk-boosting ingredients of the breastfeeding shake.

Each shake is expertly crafted to meet your body's unique needs at every stage of your motherhood journey. All In Shape Mummy products are 100% plant-based vegan, free from dairy, soy, processed sugar, and artificial nasties, ensuring the best health for you and your child.

Where is this shake made?

• Made in Australia. FREE Shipping for 2 shakes or more.

When will my order be shipped?

• All orders are dispatched from us in Gold Coast, Australia within 24 hours.

How many serves per tub?

• 20 serves per tub.

Can I pay with Afterpay, Paypal or credit card?

• Yes, you can pay with Afterpay, Paypal or credit card.