Recipes

Chocolate Easter Smoothie

Chocolate Easter Smoothie
Satisfy your chocolate cravings in a healthy way and slim down with this delicious and nutritious smoothie.

Chocolate Mint Slice Smoothie - The Mummy Make Over Smoothie

Chocolate Mint Slice Smoothie - The Mummy Make Over Smoothie
Indulge your chocolate cravings in a healthy way with our Chocolate Mint Slice Smoothie - the Mummy Makeover Smoothie. This delicious treat is perfect for breastfeeding and busy mums looking to slim down while nourishing their bodies. 🍫🌱.

Thai Chicken & Cashew Stir-Fry

Thai Chicken & Cashew Stir-Fry
Looking for something Yummy and Healthy to eat for dinner? Try our nutritionist's Delicious and Nutritious Thai Chicke...

Berry Trimming Smoothie Recipe

Berry Trimming Smoothie Recipe
A delicious and quick healthy smoothie. Raspberries are an excellent source of fiber, which is digested slowly and help...

5 Minute Breastfeeding Boost Chocolate Fudge Recipe

5 Minute Breastfeeding Boost Chocolate Fudge Recipe
Ingredients 2 tbsp In Shape Mummy Breastfeeding Boost Hot Chocolate Powder 1 1/2 tsp...

Easy Double Chick Salad

Easy Double Chick Salad
Chickpeas are low in calories and high in protein so are great to help control your weight.  Brea...

Delicious Chia Parfait Recipe

Delicious Chia Parfait Recipe
This is a delicious healthy alternative to the traditional parfait. With coconut and berries, this needs nothing sweet ...

Chocolate Lactation Protein Balls

Chocolate Lactation Protein Balls
Enjoy these delicious chocolate snacks while benefiting your milk supply and health. These are gre...

Immune Boosting Smoothie

Immune Boosting Smoothie
Your immune system is your best defense against getting sick. This Delicious and Nutritious smooth...

Delicious Choc Banana Flourless Muffins

Delicious Choc Banana Flourless Muffins
Serves 6 or 12 mini muffins. INGREDIENTS 3/4 cup nut butter 2 & 1...

Chocky Peanut Butter Cup Smoothie Bowl

Chocky Peanut Butter Cup Smoothie Bowl
This delicious smoothie bowl is an awesome cravings crusher! Yum! And it will help you get in shap...

Healthy Shepherd's Pie Recipe

Healthy Shepherd's Pie Recipe
Here's a healthier version of Shepherd's Pie the whole family will love. This is one of the recipe...