Recipes

Thai Chicken & Cashew Stir-Fry

by Shevi - Nutritionist

Looking for something Yummy and Healthy to eat for dinner? Try our nutritionist's Delicious and Nutritious Thai Chicke...

by In Shape Mummy

A delicious and quick healthy smoothie. Raspberries are an excellent source of fiber, which is digested slowly and help...

by In Shape Mummy

Ingredients 2 tbsp In Shape Mummy Breastfeeding Boost Hot Chocolate Powder 1 1/2 tsp...

by In Shape Mummy

Chickpeas are low in calories and high in protein so are great to help control your weight. Brea...

by In Shape Mummy

This is a delicious healthy alternative to the traditional parfait. With coconut and berries, this needs nothing sweet ...

by In Shape Mummy

Enjoy these delicious chocolate snacks while benefiting your milk supply and health. These are gre...

by In Shape Mummy

Your immune system is your best defense against getting sick. This Delicious and Nutritious smooth...

by In Shape Mummy

Serves 6 or 12 mini muffins. INGREDIENTS 3/4 cup nut butter 2 & 1...

by In Shape Mummy

This delicious smoothie bowl is an awesome cravings crusher! Yum! And it will help you get in shap...

by In Shape Mummy

Here's a healthier version of Shepherd's Pie the whole family will love. This is one of the recipe...

by In Shape Mummy

Serves: 16 Calories: 297 per serve Prep: 30 minutes Chill: 2 hours INGREDIENTS ...

by In Shape Mummy

Here's a quick, easy and healthy meal or snack. This is one of the recipes from our FREE 12-Week H...