Recipes

5 Minute Breastfeeding Boost Chocolate Fudge Recipe

5 Minute Breastfeeding Boost Chocolate Fudge Recipe
Ingredients 2 tbsp In Shape Mummy Breastfeeding Boost Hot Chocolate Powder 1 1/2 tsp...

Easy Double Chick Salad

Easy Double Chick Salad
Chickpeas are low in calories and high in protein so are great to help control your weight.  Brea...

Delicious Chia Parfait Recipe

Delicious Chia Parfait Recipe
This is a delicious healthy alternative to the traditional parfait. With coconut and berries, this needs nothing sweet ...

Chocolate Lactation Protein Balls

Chocolate Lactation Protein Balls
Enjoy these delicious chocolate snacks while benefiting your milk supply and health. These are gre...

Immune Boosting Smoothie

Immune Boosting Smoothie
Your immune system is your best defense against getting sick. This Delicious and Nutritious smooth...

Delicious Choc Banana Flourless Muffins

Delicious Choc Banana Flourless Muffins
Serves 6 or 12 mini muffins. INGREDIENTS 3/4 cup nut butter 2 & 1...

Chocky Peanut Butter Cup Smoothie Bowl

Chocky Peanut Butter Cup Smoothie Bowl
This delicious smoothie bowl is an awesome cravings crusher! Yum! And it will help you get in shap...

Healthy Shepherd's Pie Recipe

Healthy Shepherd's Pie Recipe
Here's a healthier version of Shepherd's Pie the whole family will love. This is one of the recipe...

Lemon and berry vegan cheesecake

Lemon and berry vegan cheesecake
Serves: 16 Calories: 297 per serve Prep: 30 minutes Chill: 2 hours INGREDIENTS ...

10 Beautiful Fruit Infused Water Recipes

10 Beautiful Fruit Infused Water Recipes
We probably all know we should drink around 2 litres of water a day (especially when breastfeeding...

Avocado & Roasted Tomatoes

Avocado & Roasted Tomatoes
Here's a quick, easy and healthy meal or snack. This is one of the recipes from our FREE 12-Week H...

Delicious Protein Bar Recipe

Delicious Protein Bar Recipe
Here's a quick, easy and healthy meal or snack. This is one of the recipes from our FREE 12-Week H...