Recipes

Delicious Protein Bar Recipe

Delicious Protein Bar Recipe
Here's a quick, easy and healthy meal or snack. This is one of the recipes from our FREE 12-Week H...

3 Ingredient Chocolate Nice Cream

3 Ingredient Chocolate Nice Cream
This delicious vegan Chocolate Nice Cream is the perfect way to combat sweet cravings while gettin...

Energy Boosting Chicken Avocado Salad

Energy Boosting Chicken Avocado Salad
This simple yet stunning salad is certain to pick you up and put the bounce back into your step wh...

Caramel Latte Energising Smoothie

Caramel Latte Energising Smoothie
Give yourself a boost with this delicious and slimming smoothie. INGREDIENTS ...

Chocolate Lactation Bar

Chocolate Lactation Bar
Boost your milk supply while you slim down with these delicious and nutritious Lactation Protein B...

Beef Bulgogi⁠ Recipe

Beef Bulgogi⁠ Recipe
With a delicious mixture of tastes, this healthy meal not only pleases the taste buds, but it keep...

Slimming & Energising Green Dream Smoothie

Slimming & Energising Green Dream Smoothie
Ingredients: 2 tbsp In Shape Mummy Health Shake mix– Vanilla flavour 1 banana (frozen is best) 1...

Strawberry Shortcake Lactation Smoothie

Strawberry Shortcake Lactation Smoothie
Boost your milk supply while you get in shape with this delicious Strawberry Shortcake Lactation S...

Deluxe Caramel Smoothie Recipe

Deluxe Caramel Smoothie Recipe
Boost your energy and milk supply while you lose weight with this delicious and nutritious smoothi...

Chocolate Chip Lactation Bar

Chocolate Chip Lactation Bar
Boost your milk supply and satisfy your sweet cravings in a healthy way with these delicious lacta...

Chocolate Lactation Smoothie Recipe

Chocolate Lactation Smoothie Recipe
Boost your milk supply while you get in shape with this delicious Chocolate Lactation Smoothie. ...

Chocolate Fudgesicles

Chocolate Fudgesicles
Enjoy this healthy version of chocolate ice cream - it's delicious and nutritious so your taste bu...