Recipes

Chocolate Smoothie Bowl

Chocolate Smoothie Bowl
This delicious smoothie bowl is an awesome cravings crusher - Yum! And it will help you get in sha...

Gingerbread Christmas Smoothie

Gingerbread Christmas Smoothie
Get in the festive spirit while maintaining your health goals with this delicious gingerbread smoo...

Berry Energising Smoothie Bowl

Berry Energising Smoothie Bowl
Boost Your Energy and Get In Shape with this delicious smoothie bowl. For Breastfeeding Mums it wi...

Green Smoothie Vanilla Chai Parfait

Green Smoothie Vanilla Chai Parfait
For the green smoothie section 1/2 cup fresh or frozen mango cubes 1/2 cup fresh or frozen pineap...

Delicious Protein Pancakes

Delicious Protein Pancakes
Ingredients 1 cup oats 1 ripe banana 2 eggs 1 teaspoon baking powder Pinch of cinnamon 2 tbsp In ...

Hydrating Health Slushie for Breastfeeding & Busy Mums

Hydrating Health Slushie for Breastfeeding & Busy Mums
Recharge with this Nutrient-Packed Energising Smoothie for Mums. 💪😋 This revitalizing elixir is tailor-made to fuel your day. Whether you crave a morning pick-me-up or a refreshing afternoon snack.

Nourishing Mango Frappe for Mums

Nourishing  Mango Frappe for Mums
Treat yourself to a moment of self-care with our Nourishing Mango Magic Frappe recipe, crafted especially to support breastfeeding and busy mums and aid in weight loss. Quick, easy, and utterly delicious – perfect for your busy routine. 

Chocolate Cherry Ripe Smoothie Bowl

Chocolate Cherry Ripe Smoothie Bowl
Start your day right with this delicious and nutritious smoothie bowl.

Toffee Smoothie Recipe

Toffee Smoothie Recipe
🌟 Kick-Start Your Day with a Delicious and Nourishing Toffee Smoothie! 🌟 Made for busy mums on a weight loss journey and those powering through breastfeeding! 💪🤱

Slimming Blueberry Muffin Smoothie

Slimming Blueberry Muffin Smoothie
Get a healthy start to your day with this Nutrient-Packed Slimming Smoothie for breastfeeding and busy mums. 💪😋. 💪😋

Revitalising Mocha Frappuccino Smoothie

Revitalising Mocha Frappuccino Smoothie
Recharge with this Nutrient-Packed Energising Smoothie for Mums. 💪😋 This revitalizing elixir is tailor-made to fuel your day. Whether you crave a morning pick-me-up or a refreshing afternoon snack.

Delicious & Nourishing Caramel Fudge Parfait

caramel fudge parfait
Indulge in this delicious and nourishing Caramel Fudge Parfait specially crafted for mums, embarking on a health and weight loss journey. Treat yourself to this creamy and healthful pudding parfait, designed to assist in your health and weight loss journey, to boost your energy levels, and to provide essential nutritional support for milk production if you're breastfeeding. It's your guilt-free solution for sweet cravings and perfect for a quick and easy breakfast, lunch, or snack.